Jumping Lunges technique breakdown. Build explosive lower body strength with this leg exercise and jump higher!
In this video, I'll show you how to jumping lunge with correct form. I will also explain how this exercise will work your legs and bum.
What other exercises shall I breakdown?
Follow Combat Fit online here:
Website: www.combatfitsessions.co.uk
Instagram: / combatfitsessions
Dean's Insta: / dean_combatfit
Filmed by Mike Birks: / @mike-birks
Learn how to lose weight by subscribing.
Негізгі бет Jumping Lunges | Do it right!
Пікірлер: 4