Taylor Self and Seth Page explain the nuance of programming to a man with the brain of a 9 year old.
This week we pick apart the programming in CrossFit Santry with Gary Shields
Trusted Show Partners
Sentinal Training free trial sentineltraining.fitr.trainin...
btwb Start your 30-day free trial for the premiere workout tracker bit.ly/btwb
LSKD - use CPWLSKD for discount www.lskd.co/?ref=Zckye_XDcfrfG
Whoop - Free strap and discount join.whoop.com/en-eu/cpw
Frog Grips - froggrips.com.au/
D8Fitness - d8fitness.com/
GOWOD Mobility - www.gowod.app/
Негізгі бет Ойын-сауық JumpShip and Sentinel Coaches Critique CrossFit Programming
Пікірлер: 6