welcome to “Just Being WE”
with kaycee rice
episode 3: self care
this weeks episode focus is about self care and i brought along one of my inspirations in life, my older sister Kylie.
this was something new for us and you might be able to tell by how i'm speaking, but this was one of the most important conversations I've had in order to reflect on what true self care means to me, and having it be with my sister meant the world. for the longest time, i thought self care was selfish because i always want to give back to others. but it's so important to put yourself first sometimes so you are able to give 100% of your most genuine self to someone else.
what does self care look like to you? comment below x
q: what is "Just Being WE" ?
this is a podcast, but not really a podcast.
let me explain.
it’s more about capturing a conversation and allowing a safe space for others to feel comfortable and seen. this season, in our 8 episodes, we are going to be talking about topics such as mental health, stress, anxiety and also I (kaycee) am going to be sharing my story and the things that I have dealt with as I’ve been growing up through this crazy thing we call life.
I hope that this can open up more conversations and can be a positive light to whoever may be listening. know that you are never alone in what you may be going through and we are here to share, listen, and see you for you. this podcast is a look into my life journal and just like it- it’s imperfect.
just keep being you, as we are
Just Being WE.
new episodes every wednesday at 8am PST
FOR MORE RESOURCES:::
Emergency
Call 911
National Alliance on Mental Illness
(800) 950-6264
Text NAMI 741741
The NAMI helpline can be reached Monday-Friday 10am-6pm EST
Suicide Prevention Lifeline
(800) 273-TALK (8255)
Call/Text 988 or Text TALK to 741741
Crisis Text Line
Text TRUST to 741741
Eating Disorders
(800) 931-2237
Text NEDA 741741
Self Harm Hotline
(800) DONT-CUT (366-8288)
Text HOME to 741741
Outside the US click here: / 1666662083590610
ALWAYS call 911 if you or someone you know is in immediate danger.
KEEP UPDATED ON MY SOCIALS:::
instagram: / kayceerice
tiktok: vm.tiktok.com/...
twitter: / kayceerice
facebook: / kayceericeofficial
youtube (dance channel): / kayceerice
apparel: www.weirdoappa...
evolove (curly hair cream): slateland.com/...
FOLLOW KYLIE: @kylierice13
x Kaycee
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