I buy only what is on sale so haven’t really changed what I eat. However since I like to eat healthy, I already eat most of what is in your discussion. I have organic tofu, organic eggs, canned beans (good to put in salads),frozen veggies (for when I don’t have fresh veggies on hand) for healthy eating. I don’t drink milk usually. I like almond milk. I take calcium supplements in case I dont get enough from food sources. I like chia seed pudding.
@waikingwong9275
10 ай бұрын
好好的贴士👍
@cceccheung
10 ай бұрын
very useful information 🎉
@ngng7922
10 ай бұрын
支持鼓勵加油💪
@pingchukli1478
10 ай бұрын
鸡蛋如果每天吃两個根本不便宜哦!鸡蛋很多種尤其忧质鸡蛋,多谢分享🎉❤
@ericchow3235
10 ай бұрын
媽媽!我在加拿大看食物標籤,很多都無化學物質,請問加拿大的食品係咪只要唔過某個份量就唔洗 List 出來呀?
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