#nutricionista #dijeta #mrsavljenje
Zdravo,
danas govorimo o načinima kako možeš smanjiti UH u svojoj ishranu, kako su određena istraživanja potvrdila učinkovitost LCHF dijeta.
Reference:
Fructose Consumption: Considerations for Future Research on Its Effects on Adipose Distribution, Lipid Metabolism, and Insulin Sensitivity in Humans
www.ncbi.nlm.nih.gov/pmc/arti...
Comparison with ancestral diets suggests dense acellular carbohydrates promote an inflammatory microbiota, and may be the primary dietary cause of leptin resistance and obesity.
www.ncbi.nlm.nih.gov/pubmed/2...
Fruit juice: just another sugary drink?
www.thelancet.com/journals/la...
Short-term effect of eggs on satiety in overweight and obese subjects.
www.ncbi.nlm.nih.gov/pubmed/1...
Increase of insulin sensitivity by stevioside in fructose-rich chow-fed rats.
www.ncbi.nlm.nih.gov/pubmed/1...
Effect of erythritol and xylitol on dental caries prevention in children.
www.ncbi.nlm.nih.gov/pubmed/2...
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Music:
Videozapis African Drums (Sting) od izvođača Twin Musicom licenciran je licencom Creative Commons Attribution (creativecommons.org/licenses/...)
Izvođač: www.twinmusicom.org/
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