Today we begin something I am very excited to share with you all. In this new series 'Kalari REVEALED' we shall be looking at the secret and hidden martial applications inside the forms and movements of Kalarippayattu.
Southern Style / Adi Murai / Varma Ati - as is practised in Southern Kerala, contains many martial techniques which are fairly obvious to see in the practice. In Northern and Central style however, these applications are far more mysterious.
In actual fact, as a student, the application is not usually taught. Instead the student practices the techniques again and again, until they become 2nd nature and deeply embedded in the body's muscle memory.
Then, should it be required to use them in a conflict situation, these movement patterns are so easily repeated, that they are essentially effortless.
Part 1: Secrets of the LOHARS
Today then we shall examine 2 techniques taken from the Lohars exercises of Central style Kalarippayattu. The fIrst of these is used to defend against an opponent coming at you from behind; the 2nd for when the opponent is in front of you.
PLEASE REMEMBER - KALARI IS ONLY EVER TO BE USED IN SELF-DEFENCE - IT IS ALWAYS BETTER TO AVOID THE FIGHT IF YOU CAN.
Please take care if practising these techniques and use a crash-mat or mattress as we have done. Falling onto the floor directly can cause irreparable damage - especially to the Coccyx (tail-bone) as shown in the exercises today.
HAVE FUN
STAY SAFE
and BE ABHYASI! ;)
Adam
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Learn more about Kalaripayattu:
The first Kalaripayattu lesson - bit.ly/3kB7eaT
Posture clinic video - bit.ly/3kAxJxf
Kalari bites - bit.ly/2UBrZJb
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