This is my kanha story , my experience at kanha shanti vanam , an international headquarter of heartfulness meditation located in hyderabad .
The world’s largest meditation center was inaugurated at Kanha Shanti Vanam on january 2020
This is an unofficial Video :) All the Beautiful Drone shots are taken from official heartfulness Meditation KZitem channel
• Journey into the Self ...
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Join heartfulness meditation and learn to live life the way of heart.
What is the Heartfulness meditation?
Heartfulness is system of relaxation, meditation and rejuvenation/cleaning practices with practical benefits for a more positive and impactful life. It helps us to stay aware, calm and focused. The whole idea of Heartfulness is to revive in us that which is sleeping in us - the true inner being - the Self.
How do you meditate Heartfulness?
Just focus on feeling peaceful and relaxed. Let your arms rest and land wherever is most comfortable. Take a moment to tune into your heart. Gently close your eyes and imagine that the Source of Light that is already present is illuminating and expanding to capture your attention
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