Karate - Heian Godan: Free Karate Video Course: Detailed Analysis of Karate Heian Godan's Kata karate-blog.co...
Heian Godan is the 5th and last of the series. It is a true concentrate of Self-Defense. It is quite difficult to achieve and requires good stability. This kata is for me the hardest of all, which may seem normal given the pedagogical logic that accompanies each kata Heian.
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