The Vijnana Bhairava Tantra is one of the most ancient of the core texts associated with Kashmir Shaivism. It provides 112 “dharanas”, brief centering techniques for attuning to divine Presence in multitudinous ways. This video guides you in a dharana practice focused on savoring the joy of eating and drinking.
This is excerpted from talks given at the Center for Sacred Sciences,
centerforsacredsciences.org/
For more about Jim & Kimberly Carson, visit:
mindfulyogaworks.com/
Негізгі бет Kashmir Shaivism: Vijnana Bhairava - Joy of Eating and Drinking
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