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Kashmiri Monj haak is a very famous dish often cooked in kashmiri families. It is a very delightful recipe often relished with rice. This knol khol soup which is served hot is very healthy,easy to cook and requires almost no spices but is extremly tasty.
INGREDIENTS:
1. knol khol plants/ganth gobhi/Monj haak 4-5 plants
2. Mustard oil 6-7 tbsp
3. Asfoetida/ Hing 1/8th tsp
4. Red chilly whole 2-3 no
5. Salt as per taste
6. Green chillies 3-4 no
7. Baking Soda a pinch (optional)
RECIPE:
1. Cut the leaves into small pieces and make slices from the thick stem (ganth).
2.wash it properly by dipping in water 2-3 times to remove the mud.
3. Heat 6-7 tbsp mustard oil into a pressure cooker till smokey
4. Add 1.8th tsp asfoetida and washed knol khol and red chillies to it.(a pinch of baking soda can be added to maintain the colour)
5 Cook it for 2-3 min at high flame and add 2-3 glasses of water and let it boil.
6. Close the lid of pressure cooker and pressure cook till 2-3 whistles on high flame.
7 Remove the steam from the cooker and open the lid .
8 Add green chillies and let it boil for 5 min
Monj haak is ready to serve
For more such recipes click the links below
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Doon Chettin www.youtube.com/watch?v=t35SM...
Kashmiri Verr www.youtube.com/watch?v=bQmb3...
nadur yakhni www.youtube.com/watch?v=PYnCW...
Tamatar wangan www.youtube.com/watch?v=9VHsu...
Dahi/doodh wangan www.youtube.com/watch?v=RLPB1...
Dum aloo www.youtube.com/watch?v=5SIxP...
Kalya paneer(chaman) www.youtube.com/watch?v=7uyJZ...
Noon chai www.youtube.com/watch?v=-tqAY...
Негізгі бет Kashmiri Monj Haak/ऐसे बनाये सब्ज़ा सब्ज़ हाख/ Ganth Gobi/ Kadam Saag/ Knol Khol Soup
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