Want to learn the basics of Shushi no kon? Or perhaps learn your first Bo kata, well this video is for you. Perhaps the most widely practiced Bo kata of all, Shushi no kon is diverse interesting and packed with principles to learn and absorb. Check out the kata performed all the way through and the basic Bo hojo-undo below:
Shushi no Kon: www.youtube.com/watch?v=UKqpJ...
Hojo-undo dai Ichi: www.youtube.com/watch?v=-4jVz...
Shushi no Kon - Breakdown Part 1: • Kata SHUSHI NO KON - B...
Shushi no Kon - Breakdown Part 2: • Kata SHUSHI NO KON - B...
Shushi no Kon - Breakdown Part 4: Coming Next Week!
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