KETO//OS® expert Dr. Andra Campitelli talks about Ketones and Hormones in this episode of Keto 101!
Complete the following FULL phrase BY FILLING IN THE BLANK in a COMMENT ON THIS KZitem VIDEO and you're entered to win:
1. Dr. Andra Campitelli says, "When we're in that fight and flight mode, we're producing a lot of that cortisol and so this is where we also see things like insomnia, so we need to transition from sympathetic to parasympathetic which is that calm nervous system. And what we have found is that beta-hydroxy-butyrate can actually help __________________ between sympathetic and parasympathetic and actually encourages that parasympathetic or the calm state we're not pushing cortisol, that stress hormone..."
2. COMMENT ON THIS KZitem VIDEO before 11am EST November 23rd, 2019 listing the completed FULL phrase above.
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3. If you correctly finish the FULL phrase, BY FILLING IN THE BLANK, you are entered to win a FREE 20 day experience pack!
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