Hey everyone! Only lost a pound this week. It's great news but I can do better, especially at this high of a weight. So that means (drum roll), the dreadful act of macro counting! Lol. That's my plan for the coming week. I think it will be a good eye opener for me to be reminded of portion controlling how quickly things add up! Hope you enjoy this keto hamburger helper recipe and get some ideas for meal prep. Have a wonderful and healthy week and I'll see you next Monday! xo
3/20/23 Starting weight: 237
4/17/23 Current weight: 229
Music Credit:
Song: Indigo
Artist: Kia
Music by: CreatorMix.com
Негізгі бет KETO Hamburger Helper | Counting Calories | Carb Manager
Пікірлер: 156