该视频所包含的食谱及营养成分将整理在VX小程序:享瘦餐桌
6个月饼皮食谱:
洋车前子壳粉:6g
椰子面粉: 30g
扁桃仁粉:30g
魔芋胶:30
蛋黄:30g
猪油:40g
水:120g
猪肉馅食谱:
猪肉馅(7分瘦):150g
葱、姜、蒜、花椒:适量
生抽、老抽、赤藓糖醇、香油适量
Mooncake crust (6 pieces) recipe:
Psyllium husk powder: 6g
Coconut flour: 30g
Almond powder: 30g
Konjac Gum: 30g
Egg yolk: 30g
Lard: 30g
Water: 120g
Pork filling recipe:
Pork filling (7 minutes lean): 150g
Onion, ginger, garlic, pepper: moderate amount
Light soy sauce, dark soy sauce, erythritol, sesame oil
背景音乐BGM:
Song : 샛별 - 무릉도원(武陵桃源)
Music provided by 샛별.
Link : • Video
Asian
Негізгі бет Keto Mooncake with Pork Filling 『生酮鲜肉月饼』过个低GI低GL的中秋!
Пікірлер: 26