This week we bring you a ketofied version of the Grand Daddy of all Casseroles the Tuna Casserole, but of course we made it Keto and Low Carb safe. Tuna Casseroles go way back to the 1930's, and is a classic dish, we ketofied it using better ingredients to make it keto and low carb friendly. This is a simple recipe, and taste better the longer it sits, this is one of those recipes that the whole family might enjoy. Get the full recipe and MACROS @ www.cjsketokitchen.com/keto-tuna-casserole/
@jen-jen71372
4 жыл бұрын
I’m trying this recipe with 2 cans of french cut green beans instead of zoodles Thanks for another awesome casserole guys!
@candicedeyoung8622
4 жыл бұрын
Jen-Jen how did the casserole turn out with French cut green beans?
@jen-jen71372
4 жыл бұрын
Candice DeYoung delicious!
@ritamathews6535
3 жыл бұрын
This recipe is delicious!! I made it with some zucchini cut into linguine noodles and also 2 cans of drained green beans. It turned out really good & we prefer this recipe over the old pasta way!!
@joannwilson3300
5 жыл бұрын
Is CJ always so energetic? Lol. Its like youve interrupted him to take the taste test.
@cjsketokitchen
5 жыл бұрын
CJ has a dry sense of humor that not everyone understands 🤣 But he’s the perfect foil for me.... Thanks for watching 😊
@jimw7578
5 жыл бұрын
I liked his comment about how it will taste better after time. I was expecting a frying pan to his face after that!! 😆
@DarkMoonDroid
4 жыл бұрын
And always so "excited". LOL
@misspriss13pink
Жыл бұрын
I made this Sunday. I could not lay my hands on zoodles so I used french green beans instead. It was delicious! Thanks!
@nancyjackson8690
3 жыл бұрын
I went back awhile to check out your tuna casserole. I'm always pleased that you are just a regular family and that your oven is not spotless like some cooks have. That's a good thing in my book. Thanks for all your great recipes. I've made many of them. And I'm an eyeball measuring person too. I'm keto for 4+ yrs now. Had great success losing weight, getting off meds and generally feeling better. And your meals have helped tremendously. Keep em coming!
@cjsketokitchen
3 жыл бұрын
Thanks Nancy! You should never trust a too clean cook🤣👍🏼
@jenniferjes8524
5 жыл бұрын
Thank you so much I used to love tuna casserole ! Now can have it again 😊😁🥒🇦🇺
@deemarie5054
5 жыл бұрын
CJ you crack me up every time u do the taste test! Such dry comedy lol!! Love you guys and of course will be trying this as well it looks so delicious, as does all ur food. Thanks so much for all you do for us. 😊❤️
@cjsketokitchen
5 жыл бұрын
Thank you Donna, it’s hard work! Thanks for your appreciation 💓 Have a great weekend 😁
@booksmusicandcoffee
5 жыл бұрын
Thanks for the tip on sweating the zoodles! I will use that in the future.
@cjsketokitchen
5 жыл бұрын
It really makes a huge difference Linda! Have a great weekend 😊💞
@yellowbaby1926
4 жыл бұрын
I made this last night. First of all it's fast prep time (that's a win) and second, I did not expect it to be soooooo Good!!! Mouth alert goodness coming in!!
@cjsketokitchen
4 жыл бұрын
Yay!🙌🏼 So glad you enjoyed it 😊
@seniorgal2752
Жыл бұрын
Looks very delicious. I may use crushed pork rinds for the topping. I have used Frenches crispy onions before which are delicious for one serving, but the carbs can add up if you have extra. I liked your additional step of celery, muahrooms and onions. I can't wait to try this. Thank you CJ and Sarah for another great recipe.
@justcuz9837
2 жыл бұрын
I agree with you, you are the queen...of ALL things keto. I've been watch you for a while, great meals. You remind me so much of my mom.
@cjsketokitchen
2 жыл бұрын
Thanks ☺️
@MJYouAreNotAlone1
7 ай бұрын
This looks really good. I’m going to have to try this❤️🙏
@sandief3671
3 жыл бұрын
I made this for dinner tonight and was AMAZING! Thank you soooo much for the recipe!
@kimlee-blair5359
2 жыл бұрын
Wow!!!! Nice classic. As a kid did not care for this, excite to give this a try👍🏽TY
@hildisbuck9184
Жыл бұрын
Looks good and easy!! I’m going to try it.
@freedomfighter7079
3 жыл бұрын
Love this couple and their videos. So thorough and professional.
@genevaloera1835
5 жыл бұрын
Count me in! Subscribed! Thanks for the easy recipe, I'll use canned greens and frozen broccoli instead. It's what I have in the pantry and fridge. Again thanks for the easy recipe 😊
@cjsketokitchen
5 жыл бұрын
Welcome to our channel Geneva!😊
@jessicatrotter7903
5 жыл бұрын
CJ's right, casseroles are better the next day! 🤣
@joycem9726
5 жыл бұрын
I like that you give the size of pan used and that you give such clear directions. I am glad you use a spatula rather than banging on the edge of the dish. for convenience I usually mix everything up in my larger bowl with the sauce. I love the topping directions.
@cjsketokitchen
5 жыл бұрын
I mix in a large bowl sometimes too😊 I have a banging habit, but my Sweet CJ edits it out🤣 Thanks for watching. Have a great weekend 😁
@AnnaGMI-2023
3 жыл бұрын
Thank you!, Thank you!, Thank you!, for all the DELICIOUS RECIPES!!! ❄️🙏🎄☃️
@maryenglish9314
3 жыл бұрын
I love the CJ test portion of your videos!
@cjsketokitchen
3 жыл бұрын
Thanks so much 🙏🏻💓
@MegaSmrj
4 жыл бұрын
I made chicken enchiladas...it was very yummy n my family loved it...I used ricotta cheese n sour cream instead of cream cheese...n also I used some vinegar green chilies n seasoning...my family loved it...Thanks for showing lots variations of recipes..
@dawncordero7760
3 жыл бұрын
Great job Sarah!! Looks yummy!! Thanks to CJ for the taste test as well!!🥰😊
@cjsketokitchen
3 жыл бұрын
Thanks for watching Dawn💕
@judydafryck1186
3 жыл бұрын
So instead of zoodles I used green beans. And for the topping I used panko pork rinds, grated Parmesan cheese and the butter. It was satisfying for me and tasty.
@carolinetheberge4671
2 жыл бұрын
Sounds delicious….do the carb counts change….green beans vs zucchini?
@alisonmansfield9052
2 жыл бұрын
Wow, this looks so yummy ,me and my boys love tuna casserole and this is more healthy .I love the breadcrumb tip at the end, going to have to get the gadget to do the noodles and make this one. ...Greetings from Cornwall England
@cjsketokitchen
2 жыл бұрын
Greetings! I love tuna too! Thanks for watching. ❤️❤️❤️
@AR-cw4he
2 жыл бұрын
CJ has an Awsome job 👍🏼👍🏼
@cjsketokitchen
2 жыл бұрын
I would rather cook than film, edit, and upload 😂
@WendyMartin-s7b
6 ай бұрын
I know this is an old recipe post, but i am allergic to any type of seafood, including tuna, so I put can chicken in place of the tuna! I loved the taste of the zucchini noodles! Another great dinner hit! Thank you!
@cjsketokitchen
6 ай бұрын
Awesome 👏🏻
@reneekennedy716
2 жыл бұрын
Thank you, Sarah! I'm going to do this. I love tuna casserole! It is one of the things I remember making in home ec! 😋
@cjsketokitchen
2 жыл бұрын
Definitely a casserole classic!👏🏼
@cathrynp3491
3 жыл бұрын
I just made this for the millionth time. Obviously I love it!
@cjsketokitchen
3 жыл бұрын
😆😆😆😆❤️❤️❤️❤️
@LisasEbooks
5 жыл бұрын
I can't wait to try this recipe. Love love Tuna Casserole
@cjsketokitchen
5 жыл бұрын
You’re going to love it!😊
@LisasEbooks
5 жыл бұрын
This s amazing!!! Loved it!!!
@monicadepoy5157
Жыл бұрын
Cooking in a “real kitchen” with all the little mess we make when cooking, how refreshing! Thanks
@cjsketokitchen
Жыл бұрын
Thanks for watching Monica❤️
@brendadouglas9833
Жыл бұрын
Definately on the recipe list for next week. Tues fish dinner. Thanks
@cjsketokitchen
Жыл бұрын
Hope you enjoy
@sherrymacaroni5916
4 жыл бұрын
I am super busy right now with trying to finish outdoor projects before frostc& snow arrive. But I am excitedly looking forward to trying many of your recipes as keto casseroles are EXACTLY what I need to make this lifestyle realistic to maintain.. so grateful to you.
@cjsketokitchen
4 жыл бұрын
💗💗💗💗💗💗💗
@billclyde7805
4 жыл бұрын
Love your keto tuna casserole!!
@cjsketokitchen
4 жыл бұрын
Thanks William!😊
@lindadavison3115
2 жыл бұрын
Thank you guys. Awesome
@johnburgess1518
5 жыл бұрын
Use a tea cloth. It's much better than paper towel.
@carnivoreessie
4 жыл бұрын
You fascinate me with your knowledge of cooking various recipes. Thanks again for sharing your expertise CJ's Casserole Queen!!
@cjsketokitchen
4 жыл бұрын
Thanks Ester 💕
@franchiseplaya75
4 жыл бұрын
CJ's expressions kill me. LOL!
@GracieME78
5 жыл бұрын
I love your channel! I have been on keto for 2 months now and it is great to have some wonderful recipes to make it more family friendly and sustainable. Thank you for sharing!
@cjsketokitchen
5 жыл бұрын
Thanks for watching. Congratulations on your success so far! Have a great weekend 😊
@terryolsson4145
3 жыл бұрын
It looks scrumptious! Thanks again. I really like all the meals and treats you prepare.
@cjsketokitchen
3 жыл бұрын
Thanks Terry!☺️
@baconegger1450
5 жыл бұрын
yay! Yes! You ARE the keto casserole Queen! I love this idea and cant wait to try it.
@cjsketokitchen
5 жыл бұрын
Why thank you!👸🏻👸🏻👸🏻👸🏻 Thanks for watching. Have a great weekend 😁
@fignewton4423
4 жыл бұрын
YAY! I was the 700th LIKE! How lucky is that? Oh, not as lucky as 777th but I greatly appreciate the thought and work you put into the keto lifestyle, Sara! CJ is a lucky guy, I wish my husband would do keto with me - he really needs it but he's not giving up his beer for anything 😩
@cjsketokitchen
4 жыл бұрын
🤣🍻Thanks Fig 😊🎄
@LoriFNMLifestyle
5 жыл бұрын
Yum! Added to my Keto recipes playlist for SURE! Thanks so much!
@cjsketokitchen
5 жыл бұрын
Thanks for watching Lori, have a great weekend 😊
@detourtorechah7075
4 жыл бұрын
Thank you for bringing casseroles back into my life! It makes keto easier to stick with, so keep them coming!!
@cjsketokitchen
4 жыл бұрын
thanks so much! Be sure to check out our blog. We have many many casserole recipes. I’m known as the casserole queen 👸🏻 cjsketokitchen.com
@Shelleysme
5 жыл бұрын
Thank you, my husband will be grateful for this.
@cjsketokitchen
5 жыл бұрын
Thanks for watching and commenting!😊
@tracey6768
3 жыл бұрын
👏👏👏💖so excited to make this!! I miss tuna casserole!!
@lorimc62lm
4 жыл бұрын
Sara, I absolutely LOVE casseroles!! And you have got them down to a science! Keep them coming, please! 👌
@cjsketokitchen
4 жыл бұрын
Thanks so much! I do believe that I will 😂
@dimcleod3214
5 жыл бұрын
Love how you explain the origin of the dish!
@cjsketokitchen
5 жыл бұрын
Thanks so much! I’m an information nerd 🤓 😊
@ingeneren
5 жыл бұрын
thank you I have been looking for a keto casserole and this on sounds great. By the way you two are such a great couple. Love your videos. Thanks again :-)
@celesteinman56
4 жыл бұрын
Seeing where you make a lot of casseroles and I saw you using mayonnaise, please check out Vegenaise. The one with the green lid. Its usually in the refrigerator section. The green lid is soy-free and sugar-free, I love it.
@lucygreenwald956
3 жыл бұрын
Does CJ ever smile? He always looks like he is in a bad mood! Love your recipes!
@irmaespinoza2827
5 жыл бұрын
I am never hungry until I watch your videos and then I watch and feel like I'm starving and I swear I can smell what you're cooking. I want to go make it but it4:30 In the morning and my family wouldn't appreciate me cooking now. I just love you so much can't wait for the next video.
@cjsketokitchen
5 жыл бұрын
Thanks Irma. Love back! Have a fantastic weekend 😊💞
@shifrabaila4074
3 жыл бұрын
This looks sooooooo good that I can't wait to try it!!
@cathrynp3491
5 жыл бұрын
I made this for the second time - turned out delicious of course. I used quite a variety of vegies. Thank you again! Next I want to try the brownie bites recipe you just put out.
@cjsketokitchen
5 жыл бұрын
Awesome Cathryn! So glad you’re enjoying our content 😊
@CountessofShopping
5 жыл бұрын
I haul you the Queen Of Keto Casseroles 👑 LOVE IT!
@cjsketokitchen
5 жыл бұрын
Thanks so much! Congrats on all your success, Have a great day!😊
@jenniferchristopher8381
5 жыл бұрын
I grew up eating this! Loved it❤️ thanks for sharing 👍 always look forward to your videos ❤️
@cjsketokitchen
5 жыл бұрын
Me too! Thanks for watching Jennifer 😊💞
@dawncordero7760
5 жыл бұрын
Hi CJ & Sarah!! Another Keto dish I can’t wait to try. My family will love this I know. Thanks & keep the great videos coming! 🥰👍🏻
@cjsketokitchen
5 жыл бұрын
Thank you Dawn! Have a great weekend!😊💞
@mhougland4670
5 жыл бұрын
What else can be used in place of the zoodles I don't care for them.
@Bedeborah
2 жыл бұрын
Thank you so much Sarah.
@cjsketokitchen
2 жыл бұрын
Thanks for watching Pat💓
@tamsondarland8951
3 жыл бұрын
Tuna Terrific. Mmmmmmmmm. Love Tamson
@wicklesschic
5 жыл бұрын
Yum! I love the idea of using almond flour and parmesan for bread crumbs! Genius! Thanks for sharing!
@cjsketokitchen
5 жыл бұрын
It makes a great breading for meat too👍🏻 Thanks for watching and commenting 😁
@myheartisinjapan3184
5 жыл бұрын
Another great keto recipe...this was always one of my childhood favorite dishes...so much so, I used to request it from my Mom on my birthday! Thanks for bringing this dish back into my life! You’re the greatest! 💖
@cjsketokitchen
5 жыл бұрын
Thanks Lori, it was my son’s favorite (he’s 21 now) when he was little....we love casseroles. Have a great weekend 😊💞
@KindaKrafty
5 жыл бұрын
Looks amazing..Casseroles are awesome, in that, they allow for extra pre-made meals...YAY..!!
@cjsketokitchen
5 жыл бұрын
Yes! Casseroles are my favorite 😍 Thanks for watching 🌷🌷🌷🌷
@marysekely9571
4 жыл бұрын
I am definitely going to try this but I am going to make one change. Instead of Almond flour for the topping I am going to use pork rinds and cheese. Cannot wait!
@catherinerandall1966
4 жыл бұрын
looks really good. Really appreciate the zoodle sweating tip😓
@christinainmichigan6726
4 жыл бұрын
Go to the Dollar Tree and the have ceramic sign that says... Queen of everything to put in your kitchen lol. I am going to try this maybe next month with broccoli. I have cans of chicken if I don’t make a pizza with I might try it that way also. TFS
@cjsketokitchen
4 жыл бұрын
Thanks Christina 😁😂
@miarenee
4 жыл бұрын
You are the queen of casseroles !! Looks so Delicious!! Yum 😋
@HisLove4You
Жыл бұрын
I'm late to the party again! 🤣 I'm going to make this today for Ash Wenesday! (But I will be using shiratake noodles because that's what I have.) Thank you! ❤️ ✝️
@cjsketokitchen
Жыл бұрын
Yummy 😋
@vickiecook8636
5 жыл бұрын
Love love love casseroles. Cooking keto is different from regular cooking or baking so anytime you can make a meal in one dish I think its ideal. It's much quicker and easier than trying to cook a full course meal with keto. So casseroles Sarah are always a win win for me!! I look forward to many many more in the future !! You should make up a keto casserole recipe book! I think it would be a great investment for you guys!
@cjsketokitchen
5 жыл бұрын
Thanks so much Vickie, I’m a huge casserole fan as well! We are thinking of a cookbook in the future. Have an awesome weekend 😊
@lindamcintosh7726
4 жыл бұрын
Absolutely delicious.
@pjl2963
5 жыл бұрын
Sarah, you are so intelligent and well spoken...do you by any chance happen to be an educator? I just found your your channel and have been binge-watching your videos ever since! Thank you for bringing us such great content!
@cjsketokitchen
5 жыл бұрын
Welcome to our keto family Pamela! No, not an educator...just a know-it-all(😉) and a mom of small children. Thanks for watching and commenting 😁💓
@maryharper9321
5 жыл бұрын
Love that I have to try it and I think not only a T-shirt but a crown lol
@cjsketokitchen
5 жыл бұрын
Thanks Mary!🤣 👸🏻👸🏻👸🏻👸🏻
@maudegrey5038
3 жыл бұрын
Good cook Doris🤗
@michaelashby501
4 жыл бұрын
Tried your recipe today! It was great! Thx!
@cjsketokitchen
4 жыл бұрын
Thanks Michael!👍🏼👍🏼👍🏼
@tamsondarland8951
5 жыл бұрын
Wow!! One heck of a mixer. 😄. This is fantastic recipe. This looks so delicious. Cannot wait to try. Sara your so creative. Thank you for sharing. Love Tamson. Sara I think you need a tiara.
@cjsketokitchen
5 жыл бұрын
Thanks Tamson! I do too, and maybe a sash, lol. 👸🏻👸🏻👸🏻
@tamsondarland8951
5 жыл бұрын
@@cjsketokitchen Your a hoot!!! 😄. Love you though. Love Tamson. ( A sash with a fake fur collar).😂
@lisaanderson8054
5 жыл бұрын
Looks terrific. Will definitely try. All ingredients in my pantry!
@cjsketokitchen
5 жыл бұрын
Thanks what so wonderful about casserole recipes🤣 Thanks for watching 😊
@quilterinthewoods62
4 жыл бұрын
This looks delicious, and I am so missing tuna casserole. Hope to make this soon! Thanks!
@stuartpierce121
5 жыл бұрын
I have to make this. Very budget friendly. Thanks Sarah! Jennifer 😄 Always been tuna lover
@cjsketokitchen
5 жыл бұрын
Thanks for watching Jennifer! Have a great weekend 😊😊
@michellehodgson444
5 жыл бұрын
Looking forward to trying this! I made your chicken parmigiana casserole a couple weeks ago. It was very good! 👍
@cjsketokitchen
5 жыл бұрын
Thanks Michelle! I hope you enjoy the tuna as well. Have a great weekend 😁
@those_eyes
3 жыл бұрын
Thank you!
@kpichols9433
5 жыл бұрын
Awesome zoodle tip to sweat them! I will definitely have to plan ahead so I can do this step.
@cjsketokitchen
5 жыл бұрын
It really does make a huge difference. Thanks for watching 😊
@annesoper911
5 жыл бұрын
This looked very yummy. Sometimes I need to try other things because I get stuck in a meat and greens rut.l enjoy your history blurbs prior to making a recipe. I enjoy CJ 's taste test. I made your cheese cake recently but used Keto cranberry sauce instead of the blue berry sauce just because they were what I had and I loved it. Thank you for your posts.
@cjsketokitchen
5 жыл бұрын
Thanks Anne, I love information. CJ does a great job, and most of his work goes on behind the camera with the editing process. I made a cranberry orange cheesecake for thanksgiving and everyone flipped out, it’s CJ’s favorite to date. We’ll probably be doing that on our channel in the future. Thank you for watching and commenting 😊💞
@tammyjenkins730
5 жыл бұрын
Looks delish. I love to hear you talk.
@cjsketokitchen
5 жыл бұрын
Thank you Tammy, I love to talk, lol. Thanks for watching! Have a great weekend 😊💞
@theromanempire12
5 жыл бұрын
wow!
@KC-gh1li
2 жыл бұрын
Gotta make this
@7352M
5 жыл бұрын
Can’t wait to makes this delicious looking recipe! Thank you!❤️
@cjsketokitchen
5 жыл бұрын
Thanks Matty!😊
@naomiwilliams1310
3 жыл бұрын
Ok so I fl off the keto wagon and it been hard . But tonight I tried this and this is the best thing I have ever tasted so good. I did change from useing reegular mayo I use sir kingston because it has no biggie oil which kicks me out of keto and I use just pork rinds instead of almond flour it effects my keto not sure why but other then that. So good so good. My side was green beans. But AA on this one. I hope more people get to view your videos it is a hidden gem.
@cjsketokitchen
3 жыл бұрын
Thanks Naomi! Glad you enjoyed it!😊😊😊
@naomiwilliams1310
3 жыл бұрын
@@cjsketokitchen oh and the sweating tip, Game changer for real. You and your husband are sweet together congrats on your wedding
@cjsketokitchen
3 жыл бұрын
Thank you so much❣️❣️❣️
@naomiwilliams1310
3 жыл бұрын
@@cjsketokitchen ❤️❤️
@sierra9743
5 жыл бұрын
Omg, I just made this. Love, Love!!! I substituted cauliflower rice for the celery , only because I didn't have any. I also used Miracle Noodle Shirataki instead of Zoodles and it came out great!! Thanks so much for sharing this recipe and all the others. CJ is so silly when it is tasting time.. So, proud of both of you for losing all that weight. I have 60 pounds to go. You both look great and I bet you feel good too! Keep those recipes coming!!
@cjsketokitchen
5 жыл бұрын
Thanks so much for reporting back! Congratulations on your success with keto. We appreciate your support of our channel. 😁👍🏻💓
@stillhuntre55
5 жыл бұрын
Can't wait to try this! I have made your Mock Apple Crisp twice now, but..I think local zucchini are very different than yours as my first try was very dry. Second time I did half zucchini and half rhubarb, and then it looked like yours. Given that, I'm kind of wondering if I'll skip the sweating step for this, and maybe add a wet element? Frozen cauliflower? I can't wait to experiment! I fell off the keto train a while back and gained my weight back, so I really want to set myself up for success this time, and your channel is helping a lot!
@cjsketokitchen
5 жыл бұрын
Great job getting “back on the wagon”....Thanks for watching and commenting 😊💞
@stillhuntre55
5 жыл бұрын
@@cjsketokitchen Thanks!
@maryharper9321
5 жыл бұрын
That sauce also looks very versatile
@cjsketokitchen
5 жыл бұрын
Yes, it does a nice job replacing condensed soup, and you can seasonings it so many ways. Thanks so much for watching and commenting. Have a great day 😁
@karolaclark
5 жыл бұрын
Looks so good. Thank you for sharing. Im subscribing now
@cjsketokitchen
5 жыл бұрын
Welcome to our channel!😊
@blasialuv8439
4 жыл бұрын
I would most likely use Konjac noodle and crushed pork rinds.
@TheGoodHeart1000
5 жыл бұрын
Excellent recipe! Thank you! I just found your channel and subscribed. Hope you all have a great day!
@cjsketokitchen
5 жыл бұрын
Welcome to our channel! Have a great weekend 😊
@MerridethHawk
5 жыл бұрын
Never knew about the sweating tip! Love it, can't wait to try this recipe👍😀
@cjsketokitchen
5 жыл бұрын
It really makes a huge difference in preventing a watery casserole. Thanks for watching. 😁
@ginansibirwa6359
4 жыл бұрын
This looks like the most amazing Keto tuna casserole I've seen. Can't wait to try this tonight. BTW, I love your tatoo on your wrist. Are you/were you a teacher? You have that confidence about you when you speak. Loving your videos.
@cjsketokitchen
4 жыл бұрын
Thanks Gina! No, I get asked about the teacher thing all the time.... I only like my own children 🤣 I do work at a middle school, but as the night custodian My tattoo is CJ with the infinity sign(CJ is his nickname, I don’t call him that off camera C and J are his initials) he has my initials on his wrist 💞
@ginansibirwa6359
4 жыл бұрын
@@cjsketokitchen I thought that's what it was, but I didn't want to say that in case i was wrong LOL. That is so sweet that he has your initials too. Hope you have a wonderful weekend.
@cjsketokitchen
4 жыл бұрын
You as well Gina🙏🏻
@debolsen3294
5 жыл бұрын
I want to apply to be a taste tester!!!! LOL I think I would love this kind of meal!
@cjsketokitchen
5 жыл бұрын
Lol, come on over, Deb 🤣😊
@TimTeatro
4 жыл бұрын
Thumbs-up, but if you're worried about vegetable oil in the tuna, then why did you use Helman's mayo (soy-oil)? The oil that would cling to a can of tuna when drained would be much less than the oil added in the Helman's mayo.
@cjsketokitchen
4 жыл бұрын
I’ve given up a great deal in this lifestyle Tim, I may eventually give up best foods(that’s the name out west). I’ve tried low carb brands 😝 I also use mayonnaise so infrequently that it’s my personal choice. As always, we encourage viewers to substitute products based on their preferences and values. Thanks for watching 😊
@TimTeatro
4 жыл бұрын
@@cjsketokitchen Fair enough! But just to be clear, I wasn't criticizing what you were eating. It just struck me as odd to worry out loud about the oil in the tuna after dropping a bog ol' glob of it! Stepping over dollars to pick up a penny, as they say. Though I use a lot of avocado oil-based mayo, I can't say I'm terribly fond of the taste either. If you want some control over the Ω-6 content, I have enjoyed cutting avocado mayo with Helman's. The ratio is highly negotiable depending on the food. For Egg salad, sometimes I do 50/50. For something like a casserole, you can probably get away with quite a bit more of the avocado. Thanks for the video. I'll be trying it!
@lamoon1525
5 жыл бұрын
Thank you for a great casserole! The hubs was bemoaning his loss of tuna casserole just the other day :) On 7:22 on your video there is a terrific audio breakdown you might want to take a gander at. Just an FYI
@cjsketokitchen
5 жыл бұрын
Thanks LynAnne for heads up. Not sure if we can edit once we’ve uploaded. I’ll have watch that, because in editing software it’s fine 👍🏽
@GypsyTheGoatOnTube
2 жыл бұрын
Im gonna use the veg but also add shiritaki/konjac noodles
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