I am on my way! I have a eating disorder coach and I am writing down my food plan the night before I eat. I am tracking my macros now. My cravings are minimal. Thank you God and changes big time are coming! 
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I am on my way! I have a eating disorder coach and I am writing down my food plan the night before I eat. I am tracking my macros now. My cravings are minimal. Thank you God and changes big time are coming! 
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