@@RealReelsRightHere😂that I need a pixie stick stare
@petermatthews2831
4 ай бұрын
Yet goggins is actually in shape and Kevin is obese af 😂
@JesusChrist-xb7jq
4 ай бұрын
“You went 41 days without eating?” “And a half.”
@wizwild
4 ай бұрын
Man remembers every second
@youlikeitiloveit3747
4 ай бұрын
That last 12 hours was key.
@dougj8829
4 ай бұрын
he did that jesus fast
@SpectreGunship
4 ай бұрын
"Cousin....by marriage".
@carolinezervan6301
4 ай бұрын
He's has to be careful with up and down weight dieting the way he explains. He could end up with diabetes.
@Kirkintop
3 ай бұрын
Joe was laughing in disbelief and Kevin kept the straightest face 😂 killed me lol
@israeldillard9872
2 ай бұрын
I Could Do It.
@anthonyt219
Ай бұрын
Not even a smile. It looked like James was offended lmao made me laugh too
@Clean-N-ShineInDfw
Ай бұрын
😂 my thoughts
@RoselandeBazelais-hn5rh
Ай бұрын
Yup.Like in king of the queen when lying to his wife😂😂😂😂😂.
@michaelnoble2432
Ай бұрын
Well it was comedy. No one believes this dude could make it a day, let alone 41 (and a half).
@twassell25
3 ай бұрын
I used intermittent fasting and daily gym sessions to lose 200 lbs in a year or so. Went from 390 to 195 where im at now. Reversed my type 2 diabetes and high blood pressure and fatty liver. No more meds or insulin at all.
@Wtfplsstfu
2 ай бұрын
That's awesome man! I went from 330 down to 215 in about year fasting 18 hrs a day and just working at my production job.
@VagPoop_
2 ай бұрын
😢😅
@vivalavienails
2 ай бұрын
Congrats, that's incredible! What was your Intermittent Eating schedule?
@cwatson42785
2 ай бұрын
Good for you not fatso. That's great man. Must feel good
@nickender7094
2 ай бұрын
I always respect someone who takes accountability and decides they're going to make a change. Keep it up bud.
@gangsta-F22
4 ай бұрын
That dead stare lol bro is so serious
@MillionMingle
4 ай бұрын
😳😳
@MikeRotch-ur7sx
4 ай бұрын
@AmericanUNCENSOREDAll I see is Doug Heffernan about to explode .
@alk3603
4 ай бұрын
He was like “🗿”
@Reppintimefitness
4 ай бұрын
Not the right way to lose weight
@That..Guy..
4 ай бұрын
@@Reppintimefitnesswell then just do it like the rest of people do it, and just don’t.
@SchwererGustavThe800mm
4 ай бұрын
I just finished my weightloss journey. Started at 300lbs and now im 194lbs, I fast weekly and I can vouch for its usefulness. Glad I'm finally here, feels good.
@SusieQ3
4 ай бұрын
Congratulations! That's an amazing accomplishment.
@splashman2235
3 ай бұрын
So u literally ate no food or was it internment fasting
@edgar_leon1790
3 ай бұрын
@@splashman2235exactly I want to know too haha
@impractical1777
3 ай бұрын
How long did you fast each week?
@JB-qq1xz
3 ай бұрын
The carb cravings must’ve been intense at first!
@williamdesmarais4931
2 ай бұрын
Last time I fasted I went 3 hours. I remember it like yesterday.
@aguyfromnewzealand3392
2 ай бұрын
Because it was yesterday 😂
@galaxiedance3135
Ай бұрын
I hope that you recover from that traumatic event in your life :)
@williamdesmarais4931
Ай бұрын
@@galaxiedance3135 The therapy is helping.
@elizabethdabraccio2086
Ай бұрын
😂👏🏼👏🏼👏🏼
@InappropriateShorts
15 күн бұрын
broke wakes up and eats a burger in the middle of the night
@someonesomewhere6667
Ай бұрын
The way he moved on that pole when he played „king of queens“! 😂😂😂😂😂😂 One of the best episodes.
@rrijecanka
Ай бұрын
When wife called him fetto, I liked it 😂
@Cannibalizee
3 ай бұрын
Losing weight is the easiest part, keeping yourself from gaining it all back is the real struggle.
@armorplates8848
3 ай бұрын
No
@Cannibalizee
3 ай бұрын
@@armorplates8848 Great argument
@armorplates8848
3 ай бұрын
@@Cannibalizee it’s hard to be on a diet. It’s easier to maintain
@Cannibalizee
3 ай бұрын
@armorplates8848 If you don't have the willpower to be on a diet, then you won't have it for maintaining your weight. Look, maybe you're part of the exception, not the rule.
@CaliDraco
3 ай бұрын
@@armorplates8848it’s the complete opposite.
@user-bm7ze1vn8f
4 ай бұрын
You skipped the part where he said it was "to fast and PRAY" for his sick daughter. He's a man of faith
@ryansullivan8982
4 ай бұрын
That’s beautiful, thank you!
@CMeri-sl6bt
4 ай бұрын
Fasting speeds up all the good stuff in your life. I just fasted 3 days last week....to lose weight, then I remembered it was a great time to pray, anywho, I said a quick prayer and five minutes later, my aunt offered me a car, paid for. Nothing fancy, but it was definitely needed. I think that simple prayer I prayed has ALOT to do with it and God was waiting on me to speak.
@jvieira3807
4 ай бұрын
Yes, he's Catholic. As so am I. I went 4 full days during Lent with no food. Only water and coffee. I felt incredible.
@sneakytacos773
4 ай бұрын
@@CMeri-sl6btoh brother🤦♂️
@SamO-ik2cm
4 ай бұрын
@@CMeri-sl6btChrist is King
@_KeneYah
3 ай бұрын
King of Queens will always be one of my fav sitcoms
@spaceboy3101
2 ай бұрын
Yep, that was a great one.
@Compoundinterest73
2 ай бұрын
I can’t stop watching it lol
@Lewdacris916
Ай бұрын
His wife on the show was a real kunt 😂
@meanjeand1608
Ай бұрын
Facts !!!
@Jhart44
18 күн бұрын
I’ve never seen it!
@JAlonge017
3 ай бұрын
The hard part about stopping eating is starting back up again. I’m skinny but sometimes I’m poor so I’ve gone days without eating and i can put up with the hunger but the sickness you get when trying to start eating again is awful
@Jhart44
18 күн бұрын
What do you mean by “the sickness you get when trying to start eating again”?
@robpolaris7272
4 ай бұрын
I went 10 months in the hospital without eating after intestinal surgery. I went from 180 to 127. I was in the hospital getting fluids and something called TPN. It looks like milk and they put it into your iv. It gives you some vitamins and minerals you need. I kept getting staph infections and lots of other complications. A hole in my intestine just wouldn’t close. One day I looked in the mirror and the whites of my eyes were yellowish and my skin was a grey tone. I thought for sure I was would die in the next few months. I told the doctor if I was going to die I wanted to go do some fun things first (I was 24). I had a drain in my side with a bag that collected fluids. Although it was stitched into my skin, my body had partially healed around the tube. Amazingly my doctor said ok and I went to a movie that night. As I walked down the aisle the tube got wrapped around an armrest and was ripped out of my insides completely. I won’t even begin to describe how that felt. I went straight back to the hospital and by the time I got a scan the hole had closed. Apparently the tube had migrated into the hole and was keeping it open. I healed up and was out of the hospital two weeks later. In an indirect way, The Matrix saved my life, lol.
@mellifont96
4 ай бұрын
That sounds like malpractice wtf
@Th3K1dd
4 ай бұрын
Woah
@mendoza2489
4 ай бұрын
Was it a JP drain?
@uberhorsey
4 ай бұрын
Yeah definitely malpractice. But honestly, I think your Guardian Angel gave you a little nudge to get that tube out of there so you could finally heal up.
@thedemonnemo
4 ай бұрын
:o
@tfxchronotfx2488
3 ай бұрын
I really like Kevin James he seems to have a good spirit
@Ghostofenzo
3 ай бұрын
He’s rude asf with his fans
@johnperry5550
3 ай бұрын
@@Ghostofenzosupposedly he sucks in general.
@dmullz100
3 ай бұрын
@@johnperry5550 where did you hear that?
@johnperry5550
3 ай бұрын
@@dmullz100 common takeaway from most casual interactions with him.
@dmullz100
3 ай бұрын
@@johnperry5550 gotcha
@Old299dfk
2 ай бұрын
People forget Kevin is a legitimately good MMA fighter. That man is no joke.
@48Boxer
2 ай бұрын
He looked great in Here Comes the Boom
@Dizzydisease
2 ай бұрын
Compared to Joe? Lol
@dannyc7227
2 ай бұрын
Good MMA fighter? I know he wrestled in high school but other what martial arts did he do?
@SittingBlue96
2 ай бұрын
He did that movie, Here comes the Boom, and just never stopped training. He caught the training love bug!
@peabody3000
2 ай бұрын
his claim about losing 50 lbs is 30 days is fiction tho
@kenkanifffromconnecticut9921
3 ай бұрын
Love Kevin if he with you he’s with you. Takes care of his people. Good man loyal friend.
@brandonkeller5765
4 ай бұрын
The level of discipline to fast that long is commendable
@MrRazorblade999
4 ай бұрын
It's impossible
@brandonkeller5765
4 ай бұрын
@@MrRazorblade999 millions of Arabs do it during Ramadan so it's definitely not impossible.
@Zenfilter74
4 ай бұрын
Not discipline like you'd think. You lose your appetite after a few days when your body shuts down your digestive system and goes into ketosis. But it takes faith in yourself and your bodies natural ability to heal.
@PauloHernandezXD
4 ай бұрын
@@MrRazorblade999You saying “impossible” is pompous & a little arrogant
@PauloHernandezXD
4 ай бұрын
Longest I’d gone was like 130 something ours, about 5 days. This was back In November 2019 & I was just really broke at the time.
@FarhanAzharKhan
4 ай бұрын
That indicates how mentally strong this gentleman is
@coquifrog
4 ай бұрын
Indeed.
@MrGruzefix
4 ай бұрын
Not really. Don't trust anything a celebrity says in the first place. They have publicists that coach them what to say and even if they do stuff they usually have a whole team of people that help them do stuff like that. It's amazing how easy life becomes if you have a few million or more. Let me quote Tom in Succession: Money is a superpower. And the rich will literally use it and tell you how strong and amazing they are.
@user-eo9fl9wb8s
4 ай бұрын
But when I don’t eat for days people are like, “dude are you ok? Anything you wanna talk about?” What gives?
@sibe6096
4 ай бұрын
wasnt so strong when he made himself morbidly obese in the first place ding dong
@Timma6111
4 ай бұрын
If he was mentally strong he wouldn’t have been so fat in the first place. Strong people don’t become blimps
@RaquelX305
2 ай бұрын
I’ve gone 21 days without food and it changed My life. This guy gets it.
@glenmorgan4597
2 ай бұрын
Bull💩
@spaceboy3101
2 ай бұрын
Fasting does a lot of healthy things, losing weight is just one. Unfortunately, I get massive debilitating headaches and nausea when I go just an hour or two past meal time so I can't do that, but maybe there's a fix for that.
@RaquelX305
2 ай бұрын
@@spaceboy3101 not gonna lie, I slept a LOT during my fast. If I felt hungry, had headaches ot felt nauseous, i would drink a calorie free electrolyte drink, and just sleep it off. The worst feelings were during the first three days. But after day four, I didn't feel bad anymore. The electrolyte drinks are mandatory though in my humble opinion.
@Jhart44
18 күн бұрын
@@RaquelX305I’m gonna try my first one. Would you recommended water throughout the day and a combination of electrolytes
@samik83
4 күн бұрын
I would recommend easing into it. Get on a keto diet for a few week before the fast. That way your body is already adapted to using fats and it wont be such a shock when it's not getting carbs. You can add intermittent fasting to this too so it's even a smoother transition to a fast. Just going cold turkey on a fast might be rough if you haven't done it a lot.
@4747da
3 ай бұрын
Amazing part is that people just believe it.
@navajo237
4 ай бұрын
Took him 4 days to gain it all back
@fr3k3l3n0rmal
3 ай бұрын
the body stores it all back up more because you've scared your body into thinking its not going to get food again
@Rockoblocko
3 ай бұрын
Right? He looks pretty fat in this clip.
@pastorbluntaround7701
3 ай бұрын
You’ll gain back maybe 7-8 lbs in fluid back.
@TEXAS2459
3 ай бұрын
" That sounds so insane! " Kind of fits better with this 😂😂
@ChrisDeVarro
3 ай бұрын
Lol 😂
@NeedChocyMilk
4 ай бұрын
That was the most humble "come at me bro" statement ever😂😂
@Liaml6
4 ай бұрын
James isn't humble
@Menaceblue3
4 ай бұрын
@@Liaml6 He was a collegiate wrestler when he was younger
@squidwards-fat-sweaty-nuts
4 ай бұрын
@@Menaceblue3 so? him being a wrestler dosent mean his humble lol
@HardestTargett
4 ай бұрын
Like when Mark Walberg said he could do 40 clean ones. I don’t think so.
@j.hermanarmstrong
4 ай бұрын
If he was mentally strong he wouldn’t be so overweight in the first place
@KevinMay71
2 ай бұрын
I cannot stress this enough. THE MAN IS A PROFESSIONAL
@averyintelligence
Ай бұрын
He is a professional actor. Not a professional faster
@brian5087
Ай бұрын
@@averyintelligencebut I’m sure he has his own medical team that can regulate his vitamins and whatnot. I doubt most people could just stop eating and be healthy
@averyintelligence
Ай бұрын
@@brian5087 anyone can hire a dietician
@ElephantWithAMonocle
2 ай бұрын
"I could do it, I just don't want to."
@therealhuntr
4 ай бұрын
the picture when he said” what” 😭
@MillionMingle
4 ай бұрын
😭😭
@snoweh1
4 ай бұрын
Doug Heffernan ain't fucking around.
@hkincade76
4 ай бұрын
👌
@bestlobjagamer348
4 ай бұрын
Loollll
@CaptnJack
4 ай бұрын
Think about it, if Doctors cured you, then they stop getting money. Better to keep treating a person than heal them.
@SchwererGustavThe800mm
4 ай бұрын
Kevin James is actually INSANELY strong. During production of 'Here comes the boom.' He ACTUALLY lifted his opponent above his head without assistance which is VERY hard to do.
@ChoperJoJo
4 ай бұрын
you can see he's kinda massive despite the fat. Like look at his arms, shoulders, traps and calves
@jillhumphrys9349
4 ай бұрын
I know a couple of guys who are shorter and stocky, tend to get fat, but mostly pretty solid. Theyre all very strong.
@4doorsmorewhors
4 ай бұрын
Your comment is so underwhelming lol
@jillhumphrys9349
4 ай бұрын
@@ChoperJoJo yes. I loved the scene when he got his first shot off. I love the way his shoulders slope. Very nice back.
@ChoperJoJo
4 ай бұрын
@@jillhumphrys9349 i remember him from other movies when he wasn't as fat as his role as security guard in a mall. Bro was big, yes, but massive as fuck
@fattymcgee123
3 ай бұрын
As weird as it may sound, I think Kevin is a natural athlete. Naturally strong, surprisingly flexible, moves are fluid... Kinda like John Daly
@peterbedford2610
2 ай бұрын
True North Cinic. They do 40 days all the time. Have for decades.
@Rosebud19
3 ай бұрын
When you fast, you just feel amazing after you get over a certain point your clarity your mind is just so clear.
@bornagain1580
3 ай бұрын
This is true, so does eating a really good meal. Just depends on your season
@BetterOff735
3 ай бұрын
Your body switches over to Fat burning mode; Autophagy = ketones. You can't do that eating a good meal.
@Genemh8441
3 ай бұрын
There is a cut off for me, I notice after 3 days even if I’m chugging water, I just can’t seem to stay hydrated enough. I’d say just do what feels right, don’t stay comfortable but don’t kill yourself
@juanymaricelaable
3 ай бұрын
Usually clear mind comes in the 5th or 6th day the first 3 days are a struggle after that the body starts rejecting cravings
@trihard42069
3 ай бұрын
lol that "clarity" is ur body going on life support as you are literally dying. Eating away at your fat storages at a deadly rate
@virval
4 ай бұрын
Respects. I did 20 days and was a challenge. Same, only water and salt, magnesium and potassium. You have never felt "true" hunger until you make a prolonged fast. My fatty liver was cured and within acceptable ranges when tested 2 months after the prolonged fast.
@chelseyt7091
4 ай бұрын
Is it still safe to exercise??
@KidFromQueens
3 ай бұрын
@@chelseyt7091No
@davegotarms498
3 ай бұрын
@@chelseyt7091 Yes but do lite workouts only
@iv624
3 ай бұрын
how much weight did you lose? Also did you take any vitamins?
@uman4556
3 ай бұрын
Congratulation. I havea much respect of you. However. Kevin is not telling the truth. I have recorded statistics during fasting. The body is shuttnig down many systems. Heartbeat, pressure and sugar level is so down. Nobody can lose in 30 days 40 lbs. Thats physically not possible.
@caleb1345
2 ай бұрын
"Water and a little salt" or Salsa. That's my go to for drastic weight loss.
@CAROLDDISCOVER-FINDER2525
2 ай бұрын
Kevin James seems to be a multifaceted individual
@BobBobOnYouTube
4 ай бұрын
I did this once before. Only drank water for two weeks. Lost about 28 pounds.
@turtleanton6539
4 ай бұрын
Nice
@nikolavojnovic6552
4 ай бұрын
Did you regain any weight, and if yes, how much exactly afterwards?
@TheJester-ct5pi
4 ай бұрын
Longest I've gone is about 48 hours, hardest part is not eating out of boredom, not even hungry, just bored
@BlackedOutDreams
4 ай бұрын
@@TheJester-ct5pifacts thats my struggle too. Idk why but eating eases boredom for some reason
@Rrezz
4 ай бұрын
Same I lasted around 5 weeks, I lost close to 60 pounds. Would've been more but I had 1 piece of toast with peanut butter on it for lunch each day lol. Without that I probably would've lost another 10 pounds but didn't figure it was worth going 100% food free considering I was still working at the time.
@nuthinbutlove
3 ай бұрын
The last time I fasted I went 21 days. The first week was the hardest but after the first week I was actually able to cook for my roommate without even wanting to eat. It was euphoric and honestly I never felt better both during and after. It's all about mind over matter.
@angiedillman7963
3 ай бұрын
If you dnt use any energy it can be done..but if you have a physical job, where you're burning energy you'll have to eat something..
@Fallout76Fan
3 ай бұрын
Eh i do logging i done 2weeks straight fast ya i was tired but i didnt want to lose muscle @@angiedillman7963
@disf5178
3 ай бұрын
@@angiedillman7963 Body fat
@nuthinbutlove
3 ай бұрын
@@angiedillman7963 I actually had two jobs at that time, a full time day job and part time 4 nights a week. Both took incredible amounts of energy but I never once felt weak or energy deprived. Stop being like everyone else on social media and commenting on things you know nothing about. At least do research or better yet, try experiencing something before commenting on it. Just keep in mind that everyone's system is different so everyone's experiences will be different. Just because something might be impossible for a group of people doesn't mean there isn't someone who can accomplish it. I did it! I experienced it!
@gorillaofjohn15
3 ай бұрын
@@angiedillman7963 I live a very physical lifestyle. Even on my heavy training days, with my body stats, I still burn more at rest than training. The average healthy human has 600,000 to 800,000 calories worth of body fat in reserve. A 1 hour run burns 600 calories, so that’s 1000 hours of running at least. And that’s without food. But we cannot access this fat unless we fast and turn on the switch to ketosis. Yes if not we have to rely on keep eating to get energy, you are right. I suggest you check out the term ketosis. Fasting has changed the lives and healths of thousands , if not millions across the world. It is not a fad. Many people train fasted and still make significant gains. It is all about understanding the science of our bodies.
@friartuck4286
3 ай бұрын
Two old friends just chilling. Great episode
@Spiklething
Ай бұрын
Angus Barbieri (1939 - 7 September 1990) was a Scottish man who fasted for *382 days* from June 14, 1965 to June 30, 1966. He lived mainly on tea, coffee, sparkling water, and vitamins while living at home in Tayport, Scotland, and frequently visiting Maryfield Hospital for medical evaluation.
@leepeffers9331
5 ай бұрын
I got into a car accident that ended up bashing my head against the pavement. Spent a few days in the hospital going in and out of consciousness and didn't eat hardly anything the entire time. After getting out and for about 2 months I couldn't eat more than about two pieces of toast at meal. In those two months I lost 60 pounds. Probably not the healthiest weight cut but damn did it work like a charm.
@MillionMingle
5 ай бұрын
Damn🙏🏻
@Ace_of_Horns
5 ай бұрын
Glad you're doing better man. I got hit by a car while on my bike and had the same thing happen to me. I wasn't wearing a helmet :/. But i got better after a brief stay in the hospital. God is good.
@thehonksterkadunedalickyda7036
5 ай бұрын
The healthiest thing you can do in your life is fast
@CG-px9qd
5 ай бұрын
Whoa! Glad you’re ok ✅
@leepeffers9331
5 ай бұрын
@@thehonksterkadunedalickyda7036 There's definitely a difference between fasting and what I did lol.
@icekool007
2 ай бұрын
41 days without food? This man couldn’t even walk past a bakery without gobbling up the entire store.
@Ninebreak999
3 ай бұрын
What people dont know about Kevin is that he used to be a really high ranked wrestler (Olympic wrestling. Not WWE) as a teen and in college so he has a background of being very athletic. Its only because of some injury early on which prevented him from going that way. His ability to not eat any food and train isnt surprising to me.
@starchild2121
4 ай бұрын
Joe: "Hey Jamie pull up that video of that grizzly fasting for a whole winter!"
@NazriB
3 ай бұрын
Lies again? Fat Burner USD SGD
@fazer79
3 ай бұрын
Its called hibernation😂😂😂
@AshleyShaeffer
3 ай бұрын
@@fazer79lol
@JLCraig58
3 ай бұрын
😂😂😂😂
@DeadButDreaming666
3 ай бұрын
I'm not sure which I'd rather have die; this copy/paste comment that means nothing or the people who still think its funny and post it like its original...either way, gfy mother.
@firewaterbydesign
4 ай бұрын
*What most people do NOT understand is that you can fast for a VERY long time as long as you keep your electrolytes stable!! On about the 3rd day, you will get an incredibly clear head and a natural high type feeling!!*
@allafleche
4 ай бұрын
Fourth day for me, the second and third days are the most difficult. I did a full week with only water many times, since about 5 years. It is very healthy
@junescales9552
4 ай бұрын
Yes! So true. I am 72 and have done five 10-day water fasts ( distilled water ) in my lifetime. I do it every ten years or so. I become very clear headed , peaceful, and strong 💧
@zzirfamo24
4 ай бұрын
Damn I’ve tried to explain this to so many people. People always ask how I don’t get tired or have energy to work out when I do this. I tell them after a few days you feel really good and like you said almost feels like a natural high!!
@firewaterbydesign
4 ай бұрын
@zzirfamo24 *ABSO-FREAKIN-LUTELY!!! I am in my 60s and a good fast always does the mind, body and soul good!!! Imho*
@thelastjohnwayne8726
4 ай бұрын
I used to do 36 hour fasts once a month. It was great. And put my metabolism into hyper drive. After 24 hours I was hungry but I'd go to sleep on that hunger, wake up and could literally skip breakfast no problem. And yes, my head felt clear as well
@E.H.-xyz
2 ай бұрын
I went from 210lbs. To 172lbs. In 5-6 weeks. No beer at all active ,eat healthy. It's INCREDIBLY EASY FOR Men to lose weight.
@joycelittlejohn4985
3 ай бұрын
We eatin over here big dawg
@slickdaddy6073
3 ай бұрын
I did a 28 day water/tea/coffee/electrolytes “no sugar” and lost 35 lbs. A bit of the weight was water weight but I lost a ton of fat. No carbs tends to dry the body out a bit. The funny thing was that after about day 5 I had no hunger issues and maintaining my electrolytes prevented any headaches or cramping. My teeth and mouth health improved more than I realized was possibly. My blood pressure completely stabilized by week 2 and remains a 107/71. My blood sugar improved, it wasn’t bad at all but I was concerned if it slowly kept ticking upward that I might have problems in a decade or so. I also learned that fasting can greatly improve digestion/intestinal issues. I regularly use small fasts now for my own IBS and I’m virtually symptom free. I feel this video. I cannot say enough hours much better I felt at the end. Yes it’s hard. Food is great. But for the amount of shit the average American consumes, I figured 4 weeks of nothing would be okay. I’m glad I was correct!
@fariskasim
3 ай бұрын
You are absolutely correct and I've done similar fasts. A key point in your comment is the amount of garbage that we eat in the U.S. Changing your diet is easy, resisting cravings and the constant enticements to eat junk, is VERY hard!
@longmelinda
3 ай бұрын
What are these "electrolytes" ? Is that a drink? More details on how you kept yourself from gagging? Bcuz of my morning meds, I'd drink milk and avoid a carb for something solid in my stomach. But 'oh man,' I feel and my body looks so good with my OMAD.
@solidzane
3 ай бұрын
@@longmelindaelectrolytes are, at the most basic level, salt... There's more to it really. But salt is the majority I think. The most popular electrolyte drink is probably Gatorade... The zero sugar versions would be the best if you're considering a prolonged fast with Gatorade for electrolytes... But they make electrolyte supplements that you can add to water instead... Less expensive than buying a bunch of Gatorade/Powerade... I've used "Elyte" and I've heard good things about "LMNT" brand...
@sandert8287
3 ай бұрын
Also... think about how much money you saved 😂
@DerScheisseLabert
3 ай бұрын
@@longmelindaelectrolytes are needed in your body to make sure electric impulses between your nerves can be transporter properly. Without them, the nerves can’t communicate, which leads to cramps and headaches and stuff. I’m no expert and the only electrolyte I can think of is salt. This is also why there’s videos of dead fish starting to shake when rubbed with salt, the salt sends electric impulses through the nerves. So usually electrolytes are taken in by eating food every day. But you can buy them in pharmacies to mix them with water in case of a hangover/fast/athleticism or whatever
@moflow99
3 ай бұрын
I STILL watch King of Queens reruns regularly. Jerry Stiller as Arthur was my fav, but everyone on that show was great. 😄
@warpath6666
3 ай бұрын
I watch it for Leah ... man, super hot 😄👍
@brandongaskins9045
2 ай бұрын
Jerry Stiller kills every scene he is in, especially on Seinfeld
@heyspookyboogie644
2 ай бұрын
Wow. He was the one character I couldn’t stand.
@tabasco.15
2 ай бұрын
LEMON ICE'S!!!!!!!!!!
@bbym1313
2 ай бұрын
Arthur: My baby’s gettin’ lemons!! Carrie: That’s why they got the dog dad!!! Arthur: That’s why I got pepper spray!!!!! Arthur was the best 😂🥲
@SafferBuccaneer
2 ай бұрын
Just incase anybody doesn’t realise. He did not fast continuously for 41 and a half days. So please don’t try it
@sbrooke210
Ай бұрын
You are incorrect
@Der_Gigi
3 ай бұрын
I call BS, 41 days without solid food ? Never ever, also, this is one of the unhealthiest ways to loose weight
@bastardslayer5625
2 ай бұрын
Angus Barbieri holds the world record for not eating food. He went 382 days without solid food. 41 days is nothing compared to that.
@IamAngelHart
3 ай бұрын
I have lost 40lbs in a month doing this fast. I would occasionally eat oranges and a single slice of toast at day 30. The rest was water and coffee. No sugar or cream. I felt amazing. The most energy and mentally clarity I had ever experienced.
@elpatron8188
3 ай бұрын
This method is not sustainable. You need to find a method to live with forever and not 30-60 days. It is better to lose 2-3 pounds a week but lose it without comeback
@garrettbourdas5884
3 ай бұрын
I wish you the best sister❤.
@Anklespank
3 ай бұрын
@@elpatron8188of course its not sustainable but after losing the weight, eating healthy and normal should keep the weight off
@Quincyjoneso
3 ай бұрын
Fasting can be pretty healthy. For more sustainable longer term wieght loss just add fish & vegetables
@abecx
3 ай бұрын
@@elpatron8188 thanks captain obvious. You've saved the day, yet again!
@craigschulz1852
4 ай бұрын
I went on a extreme diet in 2000. I was 400lbs & decided I had enough. I ate 2 packs of ramen noodles a day + drinking 2 gallons of water each day. In 6 months, I lost 180lbs.
@truongsinh9955
4 ай бұрын
Nice! Did you manage to keep that weight off?
@John...44...
4 ай бұрын
What was the thinking behind drinking so much water? To stop feeling hungry?
@franklinbrandon5283
4 ай бұрын
Gucci mane did that same exact diet in prison and lost weight!! Ramens can help you gain and lose weight insane huh
@ianfarris9396
4 ай бұрын
You should have gotten some protein now your body ate your muscles to get protein for neurotransmitters and you're skinny fat.
@Sliwowsky
4 ай бұрын
@@John...44... I believe in a lot of cases drinking a lot of water help with washing out all of the crap from your organism and also filling you up so you won't crave food.
@sanatrashobbiez
3 ай бұрын
Props, thats strength and discipline 💪🏾
@BubblyEscapes
2 ай бұрын
that stare can only come from the misery of living through not eating for that long.
@stevel15
5 ай бұрын
I feel like I fasted on accident. It was more of starving myself unintentionally. Things in life went sidewise and literally all I could afford was chicken, rice, and water. This went on for months and I had a very physical job at the time. Anytime I was hungry aside from dinner I just drank water to fill the void. Felt muscles that I didn’t know existed, my thoughts and memory became crystal clear, best sleeps I ever had in my life, even weird stuff like my hair was healthier and my eyesight improved. It was a trip, would love to do it again without the financial stress 😂. Now I stay in shape for the most part but nothing like that period of time, it felt primal
@MillionMingle
5 ай бұрын
🫡🫡
@extraterrestrialhorse9722
5 ай бұрын
Bro unlocked his natural potential
@paultex11
5 ай бұрын
Fasting and no sugar is very good for you. Clears up the mental fog like crazy.
@whatname6703
5 ай бұрын
You can get the same effect by eating beef salt water and never feel hungry again. I'm 2months in and lost 12kg
@mudimstrmind
4 ай бұрын
@@paultex11in short periods yes Ketosis is helpful to cut but you can’t live like that it’s ver “primal” uou become angrier and more irritable the longer you go on just proteins Your”clear headed” bc your body thinks your starving so it goes into survival instinct mode and don’t get me wrong this is a great method for a short cut or a dopamine detox but do not live like this lmao
@harmony331000
4 ай бұрын
After the 3rd day of a fast I feel great and better than when I eat regularly every day, he’s not joking, it works!
@Sternenpups
4 ай бұрын
Exactly, I do 5 day fasts to lose weight, never knew losing weight is this easy.
@Yvrk-it4tq
4 ай бұрын
I made 10 (supervised), but I wasn’t exactly overweight either.
@harmony331000
4 ай бұрын
@@Yvrk-it4tq I’d say that intermittent fasting is still a great thing to do sometimes, even if you’re not looking to lose weight as it’s is a great detox and immune reboot, you likely don’t need 10 days but I do feel the best benefits start around day 3…autophagy takes about three days to start happening for example…maybe 4-5 days would enough for you when you’re not trying to lose weight but it would still benefit your body in other ways. 😅✌🏻
@chelseyt7091
4 ай бұрын
@@harmony331000can you still exercise while fasting ??
@Sneakyeggs
4 ай бұрын
Ok now don't eat for 40 days with only water ans salt and see how fast it's your last.
@myronwand738
3 ай бұрын
If someone has told you that you’ll get a few millions to star in a movie and lose weight. That’s a hella motivating factor.
@epeters6933
2 ай бұрын
I did a 7 day fast, after the 3rd day... NO appetite. 💯
@ninja3687
4 ай бұрын
I used to do one regular meal a day. I lost 20 pounds in a month. It sucks for the first week but you actually start feeling quite good after a week.
@markrunyon5524
4 ай бұрын
I lost 50lbs. in about 18 months by eating once a day.After the first 10 days the hunger went away and I felt great.Kept it off for 3 years now.Recently started eating twice a day.Seldom ever hungry.I"m 5,9-went from 210 t0 160.
@Richie_Alpha_Rabbit69
4 ай бұрын
@@markrunyon5524I did that last spring to go from 280 to 215 . In just a couple months I had a 6 pack for the first time . Then winter time I started bulking up muscle and taking growth hormone with testosterone so rather than getting fat again I’d build muscle. Now I’m 250 with a 6 pack still! I just came back from the gym and several people approached me telling me how insane I look haha. Liver king ain’t got nothing on me!
@Nick_Bollinger
4 ай бұрын
Can you eat a normal meal or does it need to be extra healthy?
@Richie_Alpha_Rabbit69
4 ай бұрын
@@Nick_Bollinger Well you need to make sure it’s well balanced not just crappy food, Male sure it has plenty of protein some carbs fats and micro nutrients. Take some vitamins and make sure to be drinking electrolytes through the day, A calorie free electrolyte powder would work to mix into water, If you just eat McDonald’s or some pasta you will start to feel bad due to a lack of A well balanced diet. What I did was fast with just water and electrolytes from the time I woke up till I reached the 16 hour mark without food, if you sleep 8 hours it’s not so bad. I would stop eating about 3-4 hours before bed.
@Nick_Bollinger
4 ай бұрын
@Richie_Alpha_Rabbit69 thanks man I didn't even know you could even just do a water fast alone with electrolytes but I'm gonna try what you said with one well balanced meal a day bc I only eat a little soup for lunch and then a medium dinner but not excersing so need to try that and eat better. I'm 35 and got up to 235 at 6foot and don't know how (I've always been a little overweight but really loss alot of muscle while gaining weight past year.
@crazymasina8524
4 ай бұрын
Me personally the trick was getting past the first 48 hours once 72 hours passes you no longer consider food. You just have to reacclimate your time spent to no longer make food, buy food, or eat it. It's crazy how much time you realize you get back. Me personally I've only gone 7 days tops and I broke it. You also need to monitor your heart rate and ketones. As your ketosis levels elevate your physical output feels very stressful. That's why he was mentioning water and electrolytes.
@SeanP7195
4 ай бұрын
Yep. Biggest revelation for me. How much time I thought about, shopped, prepared, stored, ate food. How much time I went to the kitchen, drive to get something to eat or drink. Open and closed my refrigerator. It was crazy to realize how big a part of my day it was.
@Kangaroobob
4 ай бұрын
Nah Ketosis would not be your main problem it would be micronutrient deficiencies
@mr_knowitall
4 ай бұрын
@@SeanP7195not to mention how much trash it all produces.
@rkempo
4 ай бұрын
@@Kangaroobob It depends on the person health wise. Ketosis is extrememly dangerous to some people and you should definitely seek advice from a medical professional before trying something like this.
@inkscratch
4 ай бұрын
This is why Huel is such a great product
@trey2810
4 күн бұрын
Ive never seen such a serious face from Kevin James 😂😂
@Kyle906-Q8
3 ай бұрын
Thanks dr berg! Haha that keto guru has saved so many people from misinformation! Even though sometimes he says false things. Generally speaking his advice is pretty solid when followed correctly! You dont have to right 💯 of the time!
@Cas_anova
4 ай бұрын
That man’s got heart.
@steven320
4 ай бұрын
That man has a damaged heart.
@nataku7
4 ай бұрын
No you’re thinking of Kevin Hart
@user-sj7fu6es3y
4 ай бұрын
No that man is full of it
@MS-ty8eq
4 ай бұрын
He does everything for the money
@Flipmode1900
4 ай бұрын
And is lying
@soarthumbs1
4 ай бұрын
I lost 36 lbs doing keto and IF but over 3 months. it was not easy but you gotta push yourself and keep pushing. Kudos to Kevin James.
@pauliewalnuts5803
3 ай бұрын
He’s spot on I only have 2 little meals a day with water you will shred it off so quick
@TimMarttala
2 ай бұрын
It is totally doable. I’ve done it several times. As he mentions, salts/electrolytes are important or at least helpful. As long as you have “fuel to burn”, you will be fine…and many people have gone much longer. The trick is getting through the hunger pangs, which normally cease after 4-5 days, then it’s strictly a mental battle, especially since yummy food is all around us, in pic/vid form if not personally accessible.
@fazole
4 ай бұрын
If u are fasting, drink some salt, lemon and apple cider vinegar, it will quell hunger pangs.
@pdloder
4 ай бұрын
Hunger pangs completely go after about 3 days.
@tommytwotears3271
4 ай бұрын
That would stop your body from entering ketosis man, what?
@adammiller3609
4 ай бұрын
No it would not@tommytwotears3271
@HTOP1982
4 ай бұрын
watching disgusting images helps too. Or smelling a bit of vomit that you keep in a jar beside your bed.
@NeilPundick
4 ай бұрын
@@tommytwotears3271ketosis is a benefit of fasting, but not everybodys purpose for fasting is to enter ketosis, believe it or not. In fact, ketosis hasn't been mentioned anywhere in the clip or the comments until you brought it up
@Mr_Jish
4 ай бұрын
As long as he can still be healthy and happy. Love Kevin James man, seems like such a solid dude.
@Deadpool0210
4 ай бұрын
He’s really not, he hates his fans
@Mr_Jish
4 ай бұрын
@@Deadpool0210 Well that's both disappointing if true, but also seems like a staunch characterization by just saying "he hates his fans". You could say that about any celebrity who has had a negative interaction with an overzealous fan, and from what I've seen it seems like a vast majority of the time it is fan-caused, not some inherent distaste for their fans in general that the celebrity has. Guess I'll need to look it up and make my own opinion!
@Mr_Jish
4 ай бұрын
Definitely looks like it's a recurring comment, I'm just not really seeing a ton of specific examples. Ah well though, it's not like I want to meet the guy 😂
@Deadpool0210
4 ай бұрын
@@Mr_Jish Yeah if you look him up, you’ll find out that he’s yelled at people for bs reasons. Most of his outrages happened at restaurants just because servers were trying to do their jobs and he’d go crazy about being being spoken to directly. He’s a real lunatic
@cellarentertainment5988
4 ай бұрын
Yeah Danny Masterson "seemed" solid too
@Kimmyj30
3 ай бұрын
He's definitely telling the truth! I never got that far, that's a goal.
@FlowerChyld143
3 ай бұрын
Fasting- unless you're pregnant or too skinny- is very healthy for the body. And very little loose skin, if any.
@frchka7164
4 ай бұрын
What they left out is he fasted this long in prayer for his daughter. It was spiritual.
@howto4u77
4 ай бұрын
I love how he added the half 😂 he’s got a VERY strong mentality, that’s why he’s so famous too!
@FunkSoulBrother7
4 ай бұрын
Probably because that half was also tough AF
@tclyde865
4 ай бұрын
It took me a month to lose 30 pounds so I dont doubt it but it's hard to wrap my head around because I worked my butt off to lose that weight and I was in my 20s at the time. The first 20 pounds or so usually goes away fast since it's just water weight
@armancz
2 ай бұрын
It's doable once your body is accustomed with intermitten fasting that it's not going to die if you skip a meal or two. Longest I did was a week, I felt very light(body), bright mind, no hunger AT ALL, not manic thoughts about food etc. I ran out of energy very quickly going up the stairs for example but after a few minutes I was full of energy again. I was doing one-two meals a day for a year or so at that time. I stopped the fast cause I was getting lightheaded.
@joshuaDstarks
Ай бұрын
This guy wrestled with Mick Foley back in school. There is a thoroughbred athlete underneath all that.
@michellewilliams8674
4 ай бұрын
I fasted for 9 days to have a baby after 4 miscarriages. I now have a 22 month old baby boy. My mum said the most powerful weapon of God is fasting and it worked. Thank you Jesus Amen🙏🏽
@dallysinghson5569
4 ай бұрын
I hear fasting also cures baldness too, these guys could surly use it
@chiwanau
4 ай бұрын
My baby is 69 months and 3/8ths old
@justincasey995
4 ай бұрын
@@dallysinghson5569last I heard fasting and God are still trying to work out a fix for boldness. Some scientists in a lab did however fix it 😂.
@axel_r_
4 ай бұрын
HIGH FIVE🙏🏼
@princessbruni2867
4 ай бұрын
Amen 🙏❤️ Wish you und your Babies the best.
@ShaktiFlowww
4 ай бұрын
I like Kevin James. He seems like good people.
@user-ei3ux6gt3s
4 ай бұрын
i heard some bad stories but i like him too
@sherrietrumble330
4 ай бұрын
Yeah, I've heard he will not allow waitstaff to speak directly to him. He sounds like a total dick.
@saulisai5248
4 ай бұрын
@@user-ei3ux6gt3s what bad stories
@mellol1628
4 ай бұрын
@@user-ei3ux6gt3ssame. I heard he was an asshole. It seemed hard to believe. Sounds harsh but watchijg this helps support that idea because Ive usually only seen him smiling and in joking spirit. In this clip he seems ultra serious and deadpan. I could see this version of him being an asshole definitely. Lol
@OldBenKenobi2318
4 ай бұрын
Are there clones of Kevin James I don’t know about?
@millsy5094
3 ай бұрын
Its actually insane how many people know nothing about fasting. Its literally one of, if not the best way to naturally cure a lot of diseases & illnesses. People have cured diabetes, cancer, etc from fasting for 20-40 days at a time. People have been doing this for thousands of years for a reason.
@Rob-gf3pb
2 ай бұрын
It’s the mentality though that fat people use to stay fat I had coworker that once lost about 25lbs He gained it back and said how it was hard to get started again now that he knows how he lets himself keep saying “we’ll get started this Monday because when i do i can lose it really fast, i know how to now I’m just not ready until after the weekend” And the cycle continues
@ThunderPants13
4 ай бұрын
I was in the hospital for abdominal surgery and wasn't allowed to eat for over 2 weeks (IV nutrition only). I lost 46 pounds.
@handsoffmycactus2958
4 ай бұрын
You were in hospital, not in “the” hospital.
@slotssnstuff
4 ай бұрын
@@handsoffmycactus2958 the semantics of words wasn't important in their message!
@Tfor2show
4 ай бұрын
@@handsoffmycactus2958Sounds to me like the guy was in a hospital. More specifically, sounds like he was in the hospital in his town.
@WTC7
4 ай бұрын
@@handsoffmycactus2958American English vs British English
@Amrylin1337
4 ай бұрын
@@handsoffmycactus2958 This is just a britishism. We say it this way literally everywhere else.
@joshuaestep9000
4 ай бұрын
Angus Barbieri 382 days of fasting, lost 276lbs. I went 40 days without eating any solid foods. Lost 40lbs of fat. Drank nothing but water. NO PILLS. Walked 6 miles every day. Never felt younger, healthier, or had clearer skin at the age of 45. I looked 30. Clearer mental capacity as well.
@HughMansonMD
4 ай бұрын
I hate to break it to you, but you probably lost something like 10 pounds of fat along with 30 pounds of muscle and water weight.
@joshuaestep9000
4 ай бұрын
@@HughMansonMD It's my body. I think I know what I lost on it. Fat is made of water, just as muscles are, and bones... I drank 6 bottles (23.7oz = 1.111gal) of water a day. Yes. I lost SOME muscle mass, but it was 40lbs of fat that I lost. EVERY part of my body showed a tremendous fat loss. Specifically the mid section of the abdomen. I was about 18% body fat afterwards. Went #2 on the 6th day & 12th day only in 40 days of fasting. #1 repeatedly throughout the days. Are you going to tell me how tall I am or how old I am next?! What color my eyes are? What color my hair is or whether I dye it or not? I've met people in real life that do that.
@shecalledmelisalou
4 ай бұрын
Did you keep the weight off?
@joshuaestep9000
4 ай бұрын
@@shecalledmelisalou Yes. For about 6mo. Then it took 6mo to regain all of it again, because I could not afford to eat healthy, (thanks bidenomics) and I was not walking 6 miles a day, 7 days a week anymore. Healthy eating & a lot of physical activities are needed to maintain a good physique. To have the weight loss permanent. 1 full year must be reached with the weight loss being maintained & the body will have a reset to "new normal" parameters. If not, you will regain what you lost, especially if your still eating the same crap that made you unhealthy to begin with. That is the undisclosed reason why so many fail to achieve their weight loss goals. ALL fast food & nearly everything in Grocery stores are filled with poisonous chemicals which causes slowed down metabolism, unwanted fat gain, mental fog, & illnesses from inflammation of the body's immunity. That's why it's important to read the food labels & research what's in the "food" you eat & drink. Example: Pepsi was *sued for putting flame retardant in their sports drink. Literally the only option is to eat organic all of the time. That's why they are making growing your own foods illegal, and much more. A healthy person is not a patient/customer. I am about to do the 40 day fast again. This time, I'm leaving modern society behind. Living in the wilderness, growing my own food & hunting. Good luck to everyone.
@SwaggMessiah69
4 ай бұрын
During a certain point of fasting your body increases in degrading and recycling cellular components in a process called autophagy. Take this with a grain of salt as I don't remember the specific numbers but this increases 3x to 300x at certain periods of fasting/longer it is. 40 days is most likely enough to clear up skin, it can potentially help with lose skin in weight loss with periodic fasting for 1-3 years. Also, muscle loss can occur during fasting, but it's after a long period, very little, and can be grown back faster to it's starting point due to "memory" (you already built the cells). You will only lose muscle if you don't use it, if you only walked the muscles you used for walking would be fine. You might have lost some chest, back, etc.
@thomasa8814
4 ай бұрын
Bro was a wrestler he knows how to drop weight
@rollingdear2165
4 ай бұрын
Thats probably a big factor in how he managed fasting, since he has done it before, while preparing for a match. Doesn't take away from the accomplishment tho
@supers0nic77
3 ай бұрын
He's basically the overtaker or big boppa bump
@danielrichardson6054
3 ай бұрын
And an actor so he knows how to act. He looks to be pretty fat her guy
@michaelnoble2432
Ай бұрын
Suuure he did. Dude never missed a meal in his life.
@TURTLEORIGINAL
2 ай бұрын
I did this, but for only 36 days, but needed to stop, due to severe nausea, from Covid-19. I was going to go for 60-90 days water only fast. I still lost 47 pounds in 36 days, drinking only water, some pinch of mineralization salt for electrolytes. After day 5, I had absolutely no hunger at all. I broke my fast with chicken bone broth and a few Saltine crackers. I lost an average of 1.3 pound per day; some days I lost 4.74 pounds, and other days I lost 1/2 pound only. The first week I lost over 20 pounds, because our body gets rid of the excess sodium, etc. 🔴WARNING 🔴Study and learn the proper way to do a water fast. Most importantly: When you do refeed again, you really can hurt or die if you don’t start with chicken bone broth, and light foods like watermelon only.
@loncho5079
4 ай бұрын
The most I've gone is 30 days fasting, no food just water. I did it twice and both times I worked a full 40 hours per week, and I took four buses a day to get to work and home, and I felt fine. It all depends on what size you are when you begin fasting. I'm a big guy, similar in size to Kevin James, so I definitely had the reserves.
@MYNAMEISNUMBER2
5 ай бұрын
The look on kevin james face when joe's laughing at him priceless😮
@MillionMingle
5 ай бұрын
😂😂
@Phillygoat1983
5 ай бұрын
😂😂😂😂😂
@lockdown7780
5 ай бұрын
bro was dead serious
@steven209
4 ай бұрын
🗿
@zezeti2246
4 ай бұрын
Thats how you know he wasn't kidding😂
@williamlee3066
Ай бұрын
No one has ever seen Kevin James so serious until this moment .
@ChuckCanada1
2 ай бұрын
wow 41 and a half day fast! WHAT?! Love these these guys. Really you got two of my favorite people there. i do fasts but the most ive ever done is 6 days
@Trailer_Park_Jarl
4 ай бұрын
Weightloss is so much easier than anyone can believe. The hardest part is overcoming your own wants and focusing on your actual needs.
@danielsaragih
4 ай бұрын
Weight loss is being made complicated by fitness and health industries to make you fat and confused
@MrsFearEstate
4 ай бұрын
Fasting is amazing! I lost 20lbs fasting and still maintaining it a year later 💪
@maddawg9636
4 ай бұрын
I actually did something very similar, not necessarily just fasting but I pretty much only ate vegetables like tomato and cucumbers that are full in fibers and water, surprisingly they were quite filling and had almost no calories. When I felt like I needed a snack I just peeled a carrot and ate it. In 3 weeks I lost 13kg, I didn't feel hungry or tired at all as a matter of fact quite opposite because all of the junk food i was eating before that was just tiring me out. Stay safe out there people
@UserHandle454
4 ай бұрын
Wouldn't you have loose skin because of how rapidly you lose weight?
@Supersleuth0987
4 ай бұрын
How long to drop the 20lbs?..and how long did you not eat?
@MrsFearEstate
4 ай бұрын
@@Supersleuth0987 I did intermittent fasting. I had my last meal of the day at 7pm and wouldn’t eat again until 1pm. When I did eat, I started with a fat (usually avocado) and then made a meal. I did not limit myself. I had pasta, bread, sweets, etc. at first. After about a week, my body started craving healthier foods like salad and fruits. I lost the first 10lbs very quickly, about 2 weeks. The other 10lbs took an additional 2 months. I did not exercise at all, just changed my eating time frames. I also don’t drink alcohol or soda. My husband joined in on the fun. He lost 8lbs in the first 4 days.
@Supersleuth0987
4 ай бұрын
@@MrsFearEstate thanks for the reply, I’ve had 3 months off from the gym due to an injury and want to drop 15lbs before I go back and start incorporating exercise and am thinking easiest and fastest way would be intermit fasting..thinking 2 weeks of suffering should do it lol..thinking one evening meal and maybe an apple or banana around midday if hunger is too much…thanks for explaining how you did it.
@joeygreathouse3029
Ай бұрын
It's so annoying to me when people say you can't go 30 or 40 days without food Fasting feels amazing
@PS_____
Ай бұрын
I did 43 days, and let me tell you, that is something I will never do again. I felt like absolute death for the last 20 days or so. Super dizzy, out of breath, borderline delusional, and dreaming of things that were food-adjacent. My body had given up on dreams of actual food at that point I think. It was like my brain was saying, "you could probably swallow that, don't you think?"
@tory198511
3 ай бұрын
Kevin is on point! I've only made it 3 days with just water but I haven't tried to go longer.
@MachhJuann
3 ай бұрын
After the third day is when it starts to become easy
@alpacamale2909
3 ай бұрын
I've done it up to 5. crazy sh1ts after day 2
@ProxCQ
3 ай бұрын
I've done about 3 months, but it was not intentional. I may have had a bag of popcorn at some point. I don't recommend it, it is not healthy. I even became lactose intolerant which if you didn't know, it can happen from not consuming milk products for a long time. I was very sick from that kind of weight loss. I went from 185 to 130. Very unhealthy way to do it. Should never be done on purpose.
@WillFromWithin
3 ай бұрын
Gone fifty days, you can do it! Want to second what @machhjuann said, after third day you are dialed in.
@tory198511
3 ай бұрын
I know it gets easy after that 3rd day. I'm usually only doing it for a spiritual reasons and so I usually pray while fasting and God answers the prayer and then I go back to eating on that fourth day.
@TheEMC99
3 ай бұрын
43 lbs in 23 days fasting. And even better healing almost everything in the body including ventricular hypertrophy. Zero pain throughout the body by the end.
@cheyannewilliams2020
3 ай бұрын
When he laughs, Kevin, staring down that man's soul! 🤣 😂
@M231231
Ай бұрын
I thought I weighed a lot 15 years ago at 232. Now 185 , 12th grade weight. Goal 170. 69 yrs old. 3,400 sprints this summer, 100 yarders. Goal 10,000 by November. Will see. Exercise sucks but never fails. Stop eating for two. Start eating for one. Stop exercising for one. Start exercising for two.
@stedunn563
4 ай бұрын
I lost 20lbs in 12 days, I will admit i didn't feel great water fasting I've kept it off. They say you stop feeling hungry after a few days and feel great but for me I stayed hungry and craving the whole way through and only ate again because my ab muscles hurt so bad (in wasn't exercising or using them) After a few more fasts I went from 228lbs to 173lbs at at my lowest I'm now 185lbs as a year passed and I gained some muscle, I'm also 6'2 so even at 200lbs i didn't look fat
@LadyForestStar
3 ай бұрын
My dad can do this long fasting too. The important thing is to break the fast slowly and start with low carb foods or sallads. And continue to eat healthy.
@col8353
3 ай бұрын
Only obese people can do this safely. Fat is a food source, when you’re obese fasting is much easier. Most healthy adults doing this will lose allot of muscle and stress their hearts out. 3 days a month fasting is all any healthy adult needs to rejuvenate their health.
@Ruckus911
3 ай бұрын
That's not fasting... pretty sure you should read up on what fasting is
@Jafmanz
3 ай бұрын
how about NO carb foods and fuk salads
@lunar1227
3 ай бұрын
What about intermittent fasting where you do short, usually less than 24hr, fasts but often/every day? @@col8353
@SFFireSoul
3 ай бұрын
@@Ruckus911 I think they mean when the fasting is over you want to slowly reintroduce food and only small amounts.
@antheredhen
Ай бұрын
If you study fasting there have been obese people who didn't eat for over a year.. My husband had throat cancer and didn't eat or drink protein for 3 months. He lost 75 pounds. He only had water.. I actually think after studying that the unintentional fast helped his cancer treatment. Chemo didn't make him sick and the tumor shrunk faster than doctors anticipated..
@ozymandiastheking2139
3 ай бұрын
I once fasted for 3 days. After a day you get over the hunger but the lack of energy was unbearable. On the third day I felt like I hadn't slept for 3 days.
@Mastabacc
3 ай бұрын
Did you replenish your electrolytes? Because I fasted for 6 days once and after 3 days, I felt way better. I also was drinking LMNT and walking for an hour. Everyday. Never felt a lack of energy.
@vam6677
3 ай бұрын
This is what I’d think I have like a 19 bmi I’m tallish and skinny and I don’t eat much except for needs and socially. However if I don’t consistently eat meal type food I will get no focus and pounding horrible headaches. I have to basically eat two normal ish not slop or snack meals a day to even think straight. If I try to do sit down and do some math or study with no food after 5 or 6 hours I’ll literally lose my mind. I’ve gone about a day without eating this just gets worse and worse and I get physically sick and in pain. Pretty sure my body had like nothing to draw reserves from so if I don’t eat that’s basically it!!
@nearchomilo5061
3 ай бұрын
Fyi The Journey that is considered a Fast varies By degrees א : How often you slow down & tune in; That is what spirit you are fasting under the influence of. ( Religious spirits love Fasting) ב The Rigors of your daily Mo./ Routine. If you have a mild to Low Intensity Fast : It will not Be nearly as difficult to maintain as someone with a rigorous training regiment ( speaking from experience of doing both) routine of Excersize the ג Deep breathing & Fluid Motion arts Are Maximized during fasting periods as it increases mitochondria ד The More toxins you have in your body the more symptoms you will vomit out of your system via Head Aches; etc.
@cupbowlspoonforkknif
2 ай бұрын
I've listened to a lot of fasting stories. It's usually recommended that you work up to it progressively. It takes your body time to adapt. Most people have never gone a day without eating so the body is not prepared. It's amazing you could go that long. I've not been able to do a full day yet.
@mlamont235
2 ай бұрын
you have to keep electrolytes in your water, you'll feel amazing. Stir a little bit of salt in each glass of water you drink
@CamxCam.
4 ай бұрын
He's not kidding. I've been through some rough opiate withdrawals, I would normally lose around 20 lbs in 5-7 days, but that's also severe dehydration from loss of bodily fluids, plus the insomnia... It's brutal. I can't imagine just _not_ eating when you've got an appetite for over a month. That's insane.
@user-qb9fv3bf2d
4 ай бұрын
Yea if I'm withdrawing I dont eat shiitt either. Its impossible.
@DrewElGringasho
4 ай бұрын
People dont talk about the insomnia with withdrawal. It's from the insane cortisol response to your brain and body chemistry resetting without the drug. I cold turkey detoxed (COLD TURKEY) off of FENTANYL And I didn't sleep for 13 days. Not more than 60 seconds of sleep for 13 days. I thought I was never coming back. My brain was melting and my soul and spirit started leaving. It was the real deal. That made me have some principle
@ou8venus2
3 ай бұрын
I did 13 days of cold turkey off fentanyl (I had an rx but eventually began abusing it) and it was the worst thing I ever went through in my life. The no sleep, the cold sweats, dilated pupils. restless legs, gastric issues and trying to keep a normal life in front of family. finally told my pain dr and been on Suboxone since. It’s my only form of pain control now and I wonder how hard it will be if I ever get off of it. Been on it 7 years and I swear on my parents grave I will never meddle with opiates again.
@user-qb9fv3bf2d
3 ай бұрын
@@ou8venus2 7 years? Dang ive been on it for about 4 and im wondering the same thing. I only take 1 a day tho and everyone ik is on either 2 a day and one guy I know takes 4 a day which is just ridiculous and unnecessary.
@CamxCam.
3 ай бұрын
@@user-qb9fv3bf2d I used Kratom to get off subs & didn't have a problem at all. I think like 5 grams 2-3 times a day & tapered down over a couple weeks. It's unfortunately not legal everywhere.
@MrDarkness303
3 ай бұрын
Just finished a 3 day fast, working 12plus hours a day and an hour and a half in the gym each day. Day one was rough but after that i wasnt hungry. I lost 9 pounds. Im eating nowbut no carbs. I put back on 2 pounds in the first 3 days after.
@NycAgent47
2 ай бұрын
I fasted for 41 days and I was 160lbs ended up losing 150lbs now I feel super light
@Strider1122
4 ай бұрын
I suffered with the deepest darkest depression from 2018 to 2019, for eleven months I ate nothing. It is on the doctors records. I gave up on life for my own reasons that I cannot talk about. I gave up eating food, it simply was of no interest to me. Then finally I snapped out of whatever hole I was in I got myself out of it. It ate at my muscles. Brought a special lady in my life brought me back, and save my life. Please if there is anybody out there that are looking to fast, do it responsibly. I wasn't looking to fast, I think you can get the gist of the rest. I was weak at that time.
@FlyAwayChi
4 ай бұрын
Bro I'm in the deepest darkest depression ever
@sergio9164
4 ай бұрын
@@FlyAwayChi Try Jesus. True stone zeolite and vitamin D. Depression may come from nutrient deficiencies.
@gitsurfer27
4 ай бұрын
@@FlyAwayChi Fasting wrong can be bad, but as long as you follow the basic protocol of water, electrolytes, and making sure you have bodyfat to burn, you can fast for as long as you still have a belly, it'll pull you out of depression. If you don't wanna do that, look up CBD, L-Tryptophan, these 2 are proven to have a huge effect on depression. Also try the wim hof method, and wake up at 5am for 1 month. There's things you can do that will greatly affect your mood and energy, then whatever the problem is can be dealt with. Some people get it backwards and say fix the problem, but depression doesn't let them. Break the cycle with healthy lifestyle choices, and you'll get the energy required to find your freedom again. Hope this helps, i'm a guy thats been through it all basically. Pick a couple of these and run with them and you'll feel very different soon.
@edithdlp8045
4 ай бұрын
@@FlyAwayChiI really hope you recover soon. I am also depressed because I have been bedridden for 4 years due to a brain tumor removal surgery and a stroke. But I say to myself that as long there is life there is hope. Don't give up. There is always hope.
@FlyAwayChi
4 ай бұрын
@edithdlp8045 Sorry to hear that, God bless you bro. I'm in a shelter and never would have thought I would ever get this low. Wish u the best and Ill pray for you man 🙏❤️
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