PS: For refueling muscles, my husband will eat sweet potato after bicycling (sweet addition to smoothies too, if par-boiled). In Sweden the bicycle tours have fueling stations where they serve warmed sweet potatoes & blueberry soup < for riders to drink (merely simmered w lemon & topped w cream). Not sure how these refuel, but they are yummy extras.
@lindaswanson5399
4 ай бұрын
I’m inspired I want to eat more green (smoothies) but I’m on blood thinners while greens can thicken blood. I will need to find out how to adjust my doses if I want to add more greens. Simple answer for 60+/olds on blood thinners? Hooked on the good information you share!!
@mariethajoubert7528
Ай бұрын
22:45 Can I purchase the cook book to lower my cholesterol? I have heart problems, pace maker, heart ablation and fibrillation. I am from South Africa. Please, please
@carriecarozzoni5292
2 ай бұрын
Wouldnt soy curls be considered highly processed? Thanks!
Пікірлер: 4