Kick stretch - Closer to SPLITS full routine. It is best to stretch for a few minutes before and after you do your kicking for best results. My goal is a FULL SPLITS by my BIRTHDAY next month .#splits #stretch #karate #shotokan #blackbelt #karatemom #kick #kickhigher #splitsprogression
- Күн бұрын
Kick Stretch - SPLITS getting closer FULL routine
- Рет қаралды 242
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