The water safety skills kids learn during swim lessons will stay with them for the rest of their lives! But that’s not the only benefit they’ll see. Here are some ways swim lessons help kiddos see extraordinary results in the pool and beyond!
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Teaches Water Safety
.According to the Centers for Disease Control and Prevention, drowning remains the number one cause of injury-related death among children ages 1-4, and the second leading cause of death for children ages 5-14. And while drowning prevention requires layers of protection, swim lessons have been shown to reduce the risk of drowning by 88%!
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Provides Physical Exercise
Swimming can be a fun way to keep your kids active and healthy all year long. While most people know swimming is a great low-impact cardio exercise, it also provides a whole host of other health benefits, like improving strength, endurance, flexibility, balance and more!
Aids Cardiovascular Health
When it comes to cardiovascular health, swimming is one of the best activities because it helps condition your heart and lungs to work together more efficiently. As a result, your heart doesn’t have to work as hard to pump blood and oxygen throughout your body.
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