20 minute home boxing workout | advanced combos. This workout burns more than 490 calories with shadow boxing and calisthenics. Follow along and have fun! No equipment needed!
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20 MINUTE | BEGINNERS LEVEL BOXING WORKOUT
• 20 MINUTE | BEGINNERS ...
11 Realistic Boxing Combinations | Plus Footwork Drills
• 11 Realistic Boxing Co...
INTENSE Home Boxing Workout | 15 Minutes Follow Along
• INTENSE Home Boxing Wo...
0:00 Round One
6:07 Round Two
11:53 Round Three
18:07 Cool down
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Негізгі бет Спорт KILLER 20-Minute Home Boxing Workout
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