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@rahuipokeka7964
Жыл бұрын
An oldie BUT a Goodie!!! Sweat, wobbles and lots of huffing n puffing and finishes with a smile 😁. Thanking You loads Mr Grant 👏👏👏
@TheZeusFitness
Жыл бұрын
Haha good job, the pyramids are pretty tough
@FunkRoberts
2 жыл бұрын
AWESOME!!
@pithpossum3328
2 жыл бұрын
This was a sweet and very tiring workout legs are demolished!!!
@StarrySpider
2 жыл бұрын
9s, 12s, and 20s. Holy cow!! Talk about some wobbly legs!! Thanks once again Zeus!
@TheZeusFitness
2 жыл бұрын
Haha great job Stephanie , you will be feeling that one tomorrow
@jasotorres
2 жыл бұрын
Legs are pumped and ready! Thanks!
@mlengle8944
Жыл бұрын
Wow! I am huffin and puffin!!!!! Loved that pyramid workout!!!😊
@TheZeusFitness
Жыл бұрын
Haha great job
@danielpgoldstein
2 жыл бұрын
did this one again but for time (still used 15#,20#,25# weights) and finished the entire 5 sets in about 13:30. Legs felt an amazing burn 11/9
@TheZeusFitness
2 жыл бұрын
Awesome Dan , killing it 💪🔥
@danielpgoldstein
Жыл бұрын
Did this one again for speed. Knocked off 10s down to 13:20. Legs were on fire! Used 15-20-25-20-15 10/13/22
@TheZeusFitness
Жыл бұрын
Awesome Dan , feel the burn 🔥
@jasotorres
2 жыл бұрын
Feeling sweaty and shaky after this one! Wow! Legs are burnt to a crisp ;-). Thanks Grant!
@TheZeusFitness
2 жыл бұрын
Good man Jason , good to see you taking advantage of the leg workouts. Too many people avoid them 👍
@jasotorres
2 жыл бұрын
Leg Day to start the busy work week! Feeling it after some basektball with my son yesterday! Thanks team! #zeusfitness
@TheZeusFitness
2 жыл бұрын
Boom , awesome Jason. The week started right
@hectorhector3326
2 жыл бұрын
Another awesome workout -loving the pyramid! I actually used 6 dumbbell sets for this one. Goblet and Stiff leg were 15, 20, 25 lbs, but had to drop to 8, 10, 12 for the lunges and they were still tough! Curtseys landed in the middle...
@TheZeusFitness
2 жыл бұрын
Awesome and yes that’s perfect. Having a selection of weights even better for going up and down where ever you need it. Good job. Everyone seems to have enjoyed these so I may have to hit some more 💪
@hectorhector3326
2 жыл бұрын
@@TheZeusFitness Yes! Umed -I have a different name every platform -Jim
@barbarad9878
2 жыл бұрын
Amazing workout
@muhammadzaim959
2 жыл бұрын
Always like your work ethic. I want to dedicate myself like you but I full of excuse..hope I can improve myself.
@TheZeusFitness
2 жыл бұрын
You can it’s all in your head . Push yourself hard enough for a period of time. Make your workouts part of your routine like putting on your clothes each day and it will become easier. You will even start to feel rubbish when you miss a workout 👍
@jasotorres
Жыл бұрын
Solid leg sesh for the day ahead! Thanks! #zeusfitness
@TheZeusFitness
Жыл бұрын
Killer wee session that 🔥
@andrewjohns5431
2 жыл бұрын
Excellent- my favourite legs exercise- if there is such a thing
@TheZeusFitness
2 жыл бұрын
Haha very true
@pithpossum3328
2 жыл бұрын
That is intense as f#@k....reached failure numerous times! Km gonna be sore tomorrow!
@TheZeusFitness
2 жыл бұрын
The stairs will be fun after that one haha
@pithpossum3328
2 жыл бұрын
@@TheZeusFitness I'm sure they will be lol
@scdpproad5245
2 жыл бұрын
Amazing
@angeljrfranco5070
3 жыл бұрын
Great workout sir... Though I have to pause to catch my breath and rehydrated... Overall it's a great workout.. thank you... And lookin' Forward for anoth great one. Cheers and stay safe always. God bless po ❤️😉😊😇
@TheZeusFitness
3 жыл бұрын
Excellent work . Tough wee workouts these but well worth it 💪
@Lcmsguru
3 жыл бұрын
Love me some leg day! I was shaking those last courtesy lunges. Thanks so much! 🦵🦵🔥🔥
@TheZeusFitness
3 жыл бұрын
Good man Paul , I wish more people liked leg day
@Mary-lk2gn
3 жыл бұрын
That was awesome..finding it tough on the way back to the med size weights ..ouf !! Not sure if my legs will handle heels today ..lol
@jasotorres
3 жыл бұрын
Legs are fried up and feeling it! Solid sequence; love the pyramid format! #zeusfitness
@TheZeusFitness
3 жыл бұрын
Awesome Jason. Yes a revisit def on the cards for these ones
@firdausrahman5289
3 жыл бұрын
Thank you so much, Coach! Been having your classes just recent! Appreciate it! Love from 🇧🇳
@TheZeusFitness
3 жыл бұрын
More than welcome and glad you enjoying. Keep smashing it 💪
@scott5855
Жыл бұрын
I DESPISE Leg Days but I'm about to give this a whirl!
@TheZeusFitness
Жыл бұрын
Not everyone’s fav day but so so worth it! Smash it 💪
@kevykavi1985
2 жыл бұрын
Fried Legs! 🔥🍗🍗
@thejokers3968
3 жыл бұрын
Absolutely amazing as always! 🔥
@TheZeusFitness
3 жыл бұрын
Good job, hope you feeling that burn 🔥
@jw3artist
3 жыл бұрын
Workout Bean morn 💪🏽💪🏽💪🏽
@TheZeusFitness
3 жыл бұрын
Good man Johnny , onto day 4 💪
@jw3artist
3 жыл бұрын
@@TheZeusFitness thanks you 🙏🏽💪🏽
@tonybinder9392
2 жыл бұрын
Damn 🔥
@Coco_Von_Do_U
3 жыл бұрын
Love it when 2 days later you're still feeling it 🤣
@TheZeusFitness
3 жыл бұрын
Haha learn to love that pain. Always a sign of good workout
@susanareid310
3 жыл бұрын
Good workout! 👍👍👍🤗
@TheZeusFitness
3 жыл бұрын
Thanks Susana , hope you felt the benefits 😊
@danielpgoldstein
3 жыл бұрын
great workout. started out easy and then got real hard real quick. used 15#, 20# & 25# respectively, and that was pretty good weight. legs are feeling good 9/16
@TheZeusFitness
3 жыл бұрын
Good man Dan , you will be feeling that in the morning
@danielpgoldstein
3 жыл бұрын
@@TheZeusFitness and indeed they are. Glutes really feeling it LOL
@bramastaadetama5609
2 жыл бұрын
luar biasa grant 🙋🇮🇩
@walterjrobinson
3 жыл бұрын
Ouch ... people forget the legs and back (deadlifts) burn a ton (or tonne ;-)) of calories.
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