*Me: does one burpee My heart: if you don’t stop, I will*
@alstroemeria227again4
3 жыл бұрын
😂🤣😂🤣
@Thrivegrl24
3 жыл бұрын
🤣🤣🤣🤣😂😂😂
@ChaseSandman
2 жыл бұрын
Oh, great joke! Hahaha, I have never seen it in like ANY workout video on YT. Nice job!
@lassie2896
2 жыл бұрын
this comment is way underrated hahaha
@loyisoj976
2 жыл бұрын
🤣🤣🤣🤣🤣🤣🤣 best line I've heard
@harshmitasidana2959
3 жыл бұрын
What can you NOT get on this channel??? There is everything 💜💜😂pilates and yoga to kickboxing 😭🥰
@melissamonson9792
2 жыл бұрын
Right?!
@smuffin69
3 жыл бұрын
I love your little embarrassed smile when you do something new🥰 we are grateful for everything you do and can't thank you enough for putting yourself out there so that every one of us can better our body, mind, and soul. Bless you and your family💕
Are you kidding me?! Kickboxing & Tabata, I'm so pumped!!
@ddt67
2 жыл бұрын
My favorite mix too!!
@viktoriapongor5567
3 жыл бұрын
Hi Heather! I really enjoyed this workout, make more like this please! No burpee, no mountain climbing, but still badass style! Love it!
@laurendavis7938
3 жыл бұрын
I honestly didn't want this one to end! When I heard the ding for the cool down I was so disappointed. Short and sweet!
@vrundamahadevia6548
3 жыл бұрын
Absolutely loved this workout! Short and intense.
@amberrogers9501
Жыл бұрын
what a quick calorie burn, love this style because you keep moving almost continuously and it's done before you know it and fun!! Thank you Heather!!
@tovameguira6381
3 жыл бұрын
I CANT WAIT!! Plus it’s only 25 mins right?! Let’s do it, stress relief AND cardio!! Can you please consider doing a full mobility routine and some stretching? Thanks so much Heather🤩
@reneeg7820
3 жыл бұрын
LOL "ONLY" 25 minutes! :-D XO
@physicaltherapyextends4094
3 жыл бұрын
You got it right stress relief been thinking many faces while i am punching in the air hahahahaha
@physicaltherapyextends4094
3 жыл бұрын
Am new to her channel
@tovameguira6381
3 жыл бұрын
@@physicaltherapyextends4094 HAHA yesss on point!! That way I don’t punch them in real life 😂😂😂
@994326Jenn
3 жыл бұрын
Tabata + CB is the best combination! I had a blast doing this and dripping sweat. Active cal 175! Thank you heather!!! You never cease to amaze me with how creative and fun your workouts are!
@nicolewaggle4321
3 жыл бұрын
What a GREAT burn for a short time! Heather just keeps getting better, and we keep getting stronger. Thank you!
@ZumbaAngela69
3 жыл бұрын
Love love love your channel. Thank you for bringing this to the masses!!!!
@YouCanStartLateAndFinish
Жыл бұрын
Oh my goodness this left me sweating and its only 25 min. Loved it thanks Heather ♥️
@mdarragh6805
2 жыл бұрын
i loved this workout and all the music you chose to accompany the routines. Keep them coming,
@019payal8
3 жыл бұрын
Wooopssss By doing ur exercises i lost 2 inches from my waist in around 1 month thank uuu so much mam for ur super videos 💕lots of love from 🇮🇳
@physicaltherapyextends4094
3 жыл бұрын
Really just staring her workout how did u do it live to do it twice a day! Please give me ur response
@019payal8
3 жыл бұрын
@@physicaltherapyextends4094 ya twice a day And have sweaty session,, you will surely see results and also have a look on your diet ,eat healthy, i know it is difficult to change our lifestyle but by doing her exercises you will have a damn good result
@physicaltherapyextends4094
3 жыл бұрын
@@019payal8 thank you am also thinking of doing it twice a day! Thank u for confirming it! Great help you know what i have done it today and i even didnt finish that 25 mins wow sweat is real first time i sweat a lot. Gonna love her moves i will definitely do it twice! Thank you
@019payal8
3 жыл бұрын
@@physicaltherapyextends4094 you can do exercise of your own Choice if you are facing difficulty in performing some of her exercises
@NwakaCash
3 жыл бұрын
This is THE BEST WORKOUT CHANNEL! I mention it all the time in my conversations 🙌🏾🙌🏾🙌🏾🙌🏾
@reemajlan5360
3 жыл бұрын
Yes! I was waiting for kickboxing workout! Thanks 💕
@Dr.Kerleen
3 жыл бұрын
I just LOVE the variety on this channel! It keeps my workouts fun and interesting. Love the music choices, too! Thank you! 💙
@stephaniemezei7547
3 жыл бұрын
OUTSTANDING!! I was dripping with sweat with this Tabata series. I also did your most recent Glutes & Thighs workout before this and I feel amazing! THANK YOU, H!!
@tovameguira6381
3 жыл бұрын
CRAZY GOOD!! Omg I can’t believe it was 25 mins, IMPOSSIBLE!! Quick, intense, FUN and 11/10 sweaty!!! I can’t thank you enough HR seriously wow. YOU are incredible. Plsss more super intense kickboxing like this!! Maybe you can add weights to the next one and do intervals of strength training and cardio kickboxing!! I’ll be keeping this one for sure 🙏🏼🤩
@dhanalakshmimahadevan7470
3 жыл бұрын
Wow Heather, you keep me going, can’t wait to do this workout…❤
@Catty19748
3 жыл бұрын
This looks like so much fun. Thanks so much Heather you're such a generous individual. Love from UK.
@dimitralabrou665
3 жыл бұрын
Just came in to your channel to do cardio kickboxing.. you are on my mind Heather thank youuuuuu
@stellylp
2 жыл бұрын
I’m on a normal strength training program. I was looking for a simple kickboxing video for active rest day. This was PERFECT!!!!!
@ruthroman585
3 жыл бұрын
I'm soooo ready!!!!! Thanks Thanks Thanks!!!🙏🙏🙏
@cheesylagirl6029
3 жыл бұрын
I would love to see longer HIIT workouts that include sets. Thanks for keeping me sane having to workout at home through Covid.
@cynthialambert3092
2 жыл бұрын
Perfect workout for when you come home from work and are short on time. I did it in my kitchen right before I started making dinner. Short and sweet but it is a great cardio workout and really gets the heartrate up. Makes me want to do more but unfortunatley I need to start dinner!
@connie6410
3 жыл бұрын
These short, intense tabata sessions are a fave, and the addition of kickboxing moves was so creative, I loved it! Just finished and I feel amazing (and sweaty!). Thank you so much, Heather, I get up looking forward to working out with you every day! 💪💜 Also, tossing the weights at the end made me laugh...I feel you!
@darkrosieposie
3 жыл бұрын
OK favourite tabata of all time 🙌🏻 so awesome! It was fun, tough & sweaty! Kickboxing tabatas rock 🤘 More like this please 🙏🏻
@libbywilson2753
3 жыл бұрын
I wanted to do a quickie an saw this new one! Def a good one, really sparkling. 😅Love the kickboxing workouts.
@lavanniarajalingam50
3 жыл бұрын
I did this today and loved it! Did not do the jumping exercises, did a low impact variation for them. Burned 220 calories
@michelleandino1793
3 жыл бұрын
Thank you, thank you, thank you!!!!! I love this type of routines!!!!💯💯✨✨✨✨✨
@EvaMariposa
3 жыл бұрын
Yay! My favorite! Thanks Heather! 💕
@sistercampbell
3 жыл бұрын
Wow I just finished your HIIT cardio and core workout. I will try this tomorrow !
@nafisaaziz3504
3 жыл бұрын
Your kickboxing workouts are🥵🥵 So ready to do this tomorrow ❤️
@jasmin5679
3 жыл бұрын
Perfect workout combining my two favs: tabata and kickboxing!
@argysif7863
3 жыл бұрын
Give us more of these!!! Really loved it! Smooth and sweaty!
@wendycam1700
3 жыл бұрын
OMG how do you make Tabata somehow fun?! I'm so happy right now. Thank you!
@MoniqueCarmack
3 жыл бұрын
I have been following you for a while but I stopped doing your workouts for some unknown reason. Anyways, I started following along with your monthly calendars in April and I have noticed such a big difference in my stamina. I also lost inches and have kept the 10 lbs off! I was able to get out of my plateau with your workouts. I look forward to your workouts and I love that you don’t do over complicated moves! I can’t wait to do this tomorrow ^^
@eduardoeddy8835
2 жыл бұрын
Remember now why I don’t do this one that much. The 4th round in the last set, sit-up punches breaks me down. Challenge accepted!
@jenniferhoward6996
3 жыл бұрын
I love this one! Short duration does NOT mean ineffective with you!
@nolarado255
7 ай бұрын
Love tabatas. Love kickboxing. Love quick, effective workout. More like this please.
@astrid9890
3 жыл бұрын
💙💙💙🙏 This is going to be Monday!! Great start!
@ladybirdgull
2 жыл бұрын
Oh I loved the no talking! It went by so quickly and I could focus on form
@boudenas
3 жыл бұрын
You want to feel great afterwards? That is THE workout you need! This is not any Tabata you have done before. No, no, with Heather you never get bored working out!
@alexisnewman
3 жыл бұрын
Another cheeky lunch time sesh! 👍🏻👍🏻
@tiffianyb5958
3 жыл бұрын
Omg Gurl😳😳🙌🏼🙌🏼🙌🏼, looking forward to this burn run🙋🏽♀️😊
@mayinhah
3 жыл бұрын
Loved this one so much! I absolutely adore your kickboxing workouts, they are so much fun! Thank you
@Angel-Nishad
Ай бұрын
This is really a mixture of core and mediocres workout... Loved it
@meghanmcguire7460
3 жыл бұрын
Only Heather can make 20 seconds feel like an eternity!! 💪
@gooogaaa2
3 жыл бұрын
Absolutely loved this. Did this after my morning run and it felt good. 💯
@vramirez1101
2 жыл бұрын
Cardio sweet spot. I've been neglecting my cardio workouts in favor of weights and this just got me right back together.
@ntokozotshabalala_
Жыл бұрын
I was SOO happy after the HIIT cardio, I decided to throw in this TABATA as well. Officially done for the day! Happy Friday! Thanks Heather ❤❤❤
@heidilavallee3770
3 жыл бұрын
Oooohhhweeee!! I can’t wait!!! 😁😁
@MelliBibLi
3 жыл бұрын
Yeeeessss!!!!!!! More Kickboxing pleeeaaasseee!!!! Great great great....maybe 45-60Min. next time?!😄🤗🥰😉 THANK YOU SO MUCH HEATHER!!!!!
@michelleguzman4427
3 жыл бұрын
Couldn't wait to do this one so did it tonight. Definitely will be doing this one again...who knows maybe again tomorrow!!
@maribelrivas768
2 жыл бұрын
This was super fun and sweaty! Loved, loved, loved it! Thank you!
@lizalitvak8843
3 жыл бұрын
I am always looking forward to a new workout! And I do! I like it very much and motivate) tomorrow there will be a super training! Thank you )
@carolynstephen5122
3 жыл бұрын
My back usually struggles with kickboxing but this was totally doable and a complete sweat fest! You keep changing it up Heather…..Please never stop! You are amazing! 💕
@viktoriyacole1544
3 жыл бұрын
I love kickboxing… this was a great one and a sweaty one. Thank you Heather
@sarahbarkle3357
2 жыл бұрын
Loved every minute of that workout. 🏋️♀️
@tracyguenther4547
3 жыл бұрын
Woah not wasting any time on a Monday! I love how this is intense but quick, awesome!😍 I love kickboxing workouts and used to go to 9 rounds but it is way over my budget.
@lisasilver3913
3 жыл бұрын
Heather Robertson you ticked all my boxes this morning with this one! Quick effective workout, Double Unders with rope, Tabata and Kickboxing. Thank you
@lyn-amy2625
2 жыл бұрын
This kills!!!!!!🔥🔥🔥🔥so AMAZING! Man am I ever going to be sore tomorrow. I love the set up with all the variety !
@kkelly4360
3 жыл бұрын
This is such a fun workout! I've been doing your low impact workouts since March. I didn't think that I would make it through this one, but I did! Thanks to you, I am so much stronger! Thank you, thank you, thank you, Heather!!!
@adrianareid5075
5 ай бұрын
truly a workout! approach is classy, focused, and challenging. I feel more energized!
@lauriew.6458
3 жыл бұрын
So much fun! I love your workouts, Heather. Always 'intelligent' movement, challenging yet modifiable for injuries or 'older' people like me, lots of variety. Thank you for all you do to keep the community moving!
@jessicabuschmann5756
3 жыл бұрын
I absolutely love your kickboxing videos, more please!!!!
@user-bq8wy6qo6d
9 ай бұрын
Obsessed with these kickboxing workouts!!!
@beanieella
3 жыл бұрын
Yay! I’ve been absent because of an accident and surgery and was able to get back into this workout with a few impact lowering-modifications. Can’t tell you how happy that made me. 🥰
@Heatherrobertsoncom
3 жыл бұрын
Ya Jeanne! Welcome back 🙌 Take it easy and listen to your body 🙏🏽
@stephanymendoza2786
3 жыл бұрын
Love it. All your workouts are the best. Love u
@ariadnaland1
Жыл бұрын
I love cardio kick boxing, you should be make more series of this! :)
@bonniebrown9969
3 жыл бұрын
I am sooo excited for this one, love your kickboxing workouts. Please make a kickboxing AMRAP workout.
@amyconforti5076
3 жыл бұрын
Love love love!!! Kickboxing is my favorite!!!!
@tarahefner3000
3 жыл бұрын
I absolutely loved this workout!! Awesome from start to finish!! Thank you Heather for all you do!! 💕
@Heatherrobertsoncom
3 жыл бұрын
Yay thank you Tara🙌
@samanthabrasure1234
3 жыл бұрын
Love all you're work outs!! Sweaty today! Thank you!!
@viavitaliya
3 жыл бұрын
MORE like this please!!! I loved it!
@bobbilynn1752
Жыл бұрын
This came across my phone and love kickboxing in tabata, excellent! 💕
@Phatcheeks19
3 жыл бұрын
I thoroughly enjoyed this workout. Kickboxing tabata is my new fave!! Thanks, Heather for always coming through with the best workout combos.
@jennyyang2640
3 жыл бұрын
Love this short workouts for my lazy days or combining two short workout together. Thank you
@alinekuehn4249
4 ай бұрын
love tabata and kickboxing! great one!
@pheonixreign2369
3 жыл бұрын
Thank you!!! My husband was critiquing and telling me I was not going as far down as you. Told him, SHE is not an out of shape desk jockey....I WILL GET THERE IN MY OWN TIME!!! Got a good swest going and feel good about ME today!!!
@annenolan6257
3 жыл бұрын
Totally my favorite way to do kickboxing... Loved the combo
@lavendel75
Жыл бұрын
It was a pleasure! thx Heather
@carolinedelosso6429
2 жыл бұрын
LOVED this one! Challenging bc HR rate up and lots of different muscle groups involved. Love that abs are worked into nearly every single workout ! Thanks Heather!
@LT47401
2 жыл бұрын
I love your style- work hard, less talking. Thank you!!!
@katharinaxxx2107
3 жыл бұрын
great workout! Short but salty.... Love it! Thank you so much!!
@tovameguira6381
2 жыл бұрын
KILLER!! Perfect school night 30 mins study break lol! You are saving me Heather, I’m so grateful 💓😭
@evelynfung8267
2 жыл бұрын
So Much Fun! Please film more kickboxing workout xx
@ashleyw1423
2 жыл бұрын
i’m 5’3 , weight 125 and i burned 187 calories. I love tabata it gets me so sweaty!! got sweat in my eyes and was dripping all over the floor
@ayoolascott
3 жыл бұрын
Love everything about this workout - quick, sweaty, kickboxing and Tabata!
@janetarchibald4215
3 жыл бұрын
Yay!!! Love the kickboxing! Thanks for giving us another kickboxing session!
@amybee2553
3 жыл бұрын
Omg that was so fun 🤗 such a good way to kick and punch away the Monday morning fog brain...thank you Heather for you always changing and amazing videos 💖
@klau6172
2 жыл бұрын
One of my favorites!! Would love more tabata!
@candicemullins626
3 жыл бұрын
Wowzer... I love Tabata! Short & intense. Thanks for great content Heather, you are simply the best! from 🇿🇦
@reemajlan5360
3 жыл бұрын
I loved this workout ! I can’t thank you enough for posting these amazing workouts .. I love them all and I always share them with my contacts.. have a nice day 💕
@Msolay30
2 жыл бұрын
The one video I always come back to when I've been off for more than a week. Thank you Heather 💞
@malucita81
3 жыл бұрын
thank you Heather!!! great workout! I love that I can mix it up Tabata, yoga, Hiit! everything we need is right here!
@karensmyth1594
3 жыл бұрын
Kickboxing work out, so pumped before and afterwards. Thank you.
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