Demonstration of the transfer of kinetic energy developed during the hinge part of the stroke.
Transfer energy from the hinge and swinging arm forward to the canoe thru your heels.
As you hinge forward stack your hands over the gunnels.
Hand position on paddle is important to help transfer energy forward and not up. Transferring energy up causes the boat to push into the water causing more drag.
0:00 Explanation
2:38 Demonstration of Hinge
4:40 Top hand rotation
6:56 Hand Position
Негізгі бет Тәжірибелік нұсқаулар және стиль Kinetic Energy of the Hinge, Part 1 of the Stroke
Пікірлер: 5