hello guys today we are going to make polos curry...!!!!
Jackfruit is a fascinating fruit. Not only because of its size, but it is used completely different way in each stage of its ripeness. If it is of a size about 15-20 cm, it is called baby jack (or green jackfruit). It is used as a vegetable and has a sour taste.
It Is High In Protein. This is unusual for a vegetable, but raw jackfruit is one of those rarities that contains 3g of protein per cup. ...
It Is Low-Calorie. ...
It Boosts Immunity. ...
It Aids Heart Health. ...
It Is A Great Meat Substitute.
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