I➨ KINTSUGI: Repair your wounds transforming them into life lessons.❤️ First stage BREAK. Audiobook, by Céline Santini.
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This extraordinary book, full of stories, tips and practical exercises, will accompany you during your healing process. whether you suffer physical or emotional injuries, through the different phases of performing the traditional kintsugi.
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Cover your wounds with Gold. The kintsugi, which literally means "golden joint", is an ancient Japanese art that proposes to repair a broken object by highlighting its scars with gold dust.
The art of Kintsugi, often considered a form of resilience-building therapy, follows a slow and painstaking ritual, requiring patience and concentration. Day after day, week after week, stage after stage, the shattered object is cleaned, repaired and healed, sublimating it.
STAGE ONE: BREAK
- Suffer: An unforeseen event, a false move or a crash, and a fall occurs ...
- Accept: Recover your spirits and collect the pieces.
- Decide: Choose to give the object a second chance and a second life instead of throwing it away.
- Choose: Study the different repair techniques that exist and select the one that suits you best: The illusionist technique, the staple technique or the kintsugi.
- Imagine: Be creative and dare to think differently!
- Visualize: Concentrate and imagine the repaired object in all its splendor.
#kintsugi #audiobook #reparatusheridas
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