LOVE it! Nothing like that feeling of pulling something new off for the first time.
@mouthguardcomic
19 күн бұрын
Absolutely!
@grizzlydynamics
Ай бұрын
What is he tapping to? Could you explain? Thanks!
@mouthguardcomic
Ай бұрын
It is a lateral knee bar. With the leg upright and toes pointed upward all you have to do push your hips out onto the side of the knee. Actually, it is more painful than a regular knee bar and you have to tap quicker. It looks like it might not be one, but it is. It is a part of the leg lock regimen we do from the 411 (or saddle) position as well (heel hook, knee bar and lateral knee bar).
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