Thankyou sir. Aapka video dekher hi mai apna ghutna 60 %theek ker paei hu.
@Sanjivaniheathsolution
7 ай бұрын
Sinha Mam thoda sa aur mehnat kijiye 100%thik kijiye
@upendrathakur
7 ай бұрын
Hmm uh
@manjukhanna7035
6 ай бұрын
@@Sanjivaniheathsolution😊😊😊 Ani❤l a 1:49
@mohankakkar8881
6 ай бұрын
@sunilbishnoi8850
6 ай бұрын
Stege 3
@devikaganguly2242
7 ай бұрын
बहुत बहुत धन्यवादआपने बहुत अच्छे से वीडियो में समझाया 🙏🙏
@swarnlataverma644
7 ай бұрын
Good morning sir मेरे भी घुटने में दर्द है सर और स्वेलिंग भी आई हुई है मैं जयपुर गोल्डन से 8000 की दवाई खाली लेकिन बात वही थी वहीं पर है अब मैं आपकी बताई हुई एक्सरसाइज करूंगी घुटने में गैप बताया है आपने बहुत अच्छी जानकारी दी आपका बहुत बहुत धन्यवाद
@PartimaKumari-ti1rh
4 ай бұрын
Aapko kuchh fayda hua ?
@ckjoshi7888
2 ай бұрын
Aap bahut achchi tarah se explain karte hai. Mere ghutne aur niche leg mai kafi pain hai swelling bhi hai. Meri age 62 sal hai. Stage malum nahi hai. Please advise me.
@AlkaBihari
25 күн бұрын
Mere Dadaji Jodo ke dard Se Bohot preshan the Unke pair akad jate te chalne me utne me Presani hoti thi dard ke vajh se rat ko So nahi pate the maine KZitem Per se dekha Rumatol Oil Rumatol Capsule aur Livcon to mene turant Filpkart se magvaya iske use se Dadaji ka jodoka dard 2_3 din me hi Kam ho gaya 3_4 mahine me Pura aaram mila. 🍃🌼🌸🌸💐
@pushpadisodia830
4 ай бұрын
Thanks sir mere ghutne mein bahut dard rehta tha bed se niche utarte hichla nahin jaata tha Maine yeh sare exercise ki abhi bahut relief hain Thanks itni acchi jankari ke liye 🎉🎉🎉
@Sanjivaniheathsolution
4 ай бұрын
100% thik kijiye mam
@ambikaprasadpal3215
4 ай бұрын
Bahut achchee lge pooree jankari thanks sir mere ko 3or4stage ka gap hai or swelling bhee hai per mujhe kamer mai scitica hone se uthne baithne sone mai poora leg derd rhta hai or ghutne mai greese bhee kum hai
@jangnnathmahto6387
7 ай бұрын
Kripa karke bottel wali ex batayen appki ex hame bahut hi achcha laga thanks
@sangeetasingh9887
2 ай бұрын
Thank you doctor sahab🙏🙏🙏
@meenaadangale8499
6 ай бұрын
Thank you so much sir 🙏
@basavrajpatil501
8 ай бұрын
Very useful Sirji
@ayeshasidhu5519
8 ай бұрын
Thanku
@dasarithirupati8903
7 ай бұрын
Thanks guruji
@jaisilyjames7412
8 ай бұрын
Very helpful video sir 🙏🙏🙏 I too have this problem. I want your help
@KusumKhandelwal-u4i
6 ай бұрын
Thanks Dr .ji very good 👍 😊
@goodluck422
3 ай бұрын
sir pl make video for bow legs....request hai aapko....pl legs permanently straight karne ke liye bhi exercises bataye
@krishandutta6972
6 ай бұрын
Good exercise.thank u
@pannaapandya3193
6 ай бұрын
Thanks for informing
@nafisaahharianawala6499
6 ай бұрын
I have fourth stage knee osteoarthritis n even my legs have become bow legs
@SanjayPandey-df1gm
3 ай бұрын
Sir mai Bihar se hu mere left leg m ghutne m kaphi dard h aur ghutne m sujan h mai mchiya ya pira pr baith nahi pati hu chlne m dikkat ho ti h
@mithhu_ki_masti
5 ай бұрын
Meri age 40 hai aur mere Knee mri me grade 4 ka chondomalacia pattela degradation hai, dwrd bahut rahta hai, doctor ne surgery ko bola hai.... Aap suggest kare kinkya kare
@manyabansal1679
3 ай бұрын
Sir kya stage 1 ki sari exercise late kr bhi kr skte hai ya baith kr hi karni hai
@sanjeevmishra8930
16 күн бұрын
मेरा फ्री स्टेटस फॉर स्टेज पहुंच गया
@anuradhasaini9660
6 ай бұрын
Thank you Sir 🙏
@nileshpandey6118
3 ай бұрын
Gel market se le skte hai
@AlkaBihari
25 күн бұрын
Mere Dadaji Jodo ke dard Se Bohot preshan the Unke pair akad jate te chalne me utne me Presani hoti thi dard ke vajh se rat ko So nahi pate the maine KZitem Per se dekha Rumatol Oil Rumatol Capsule aur Livcon to mene turant Filpkart se magvaya iske use se Dadaji ka jodoka dard 2_3 din me hi Kam ho gaya 3_4 mahine me Pura aaram mila. 🎉🎉🎉
@VasumatiShah-i4i
6 ай бұрын
Pranam 🙏 I m stage 4 too much swelling in left knee n unbearable pain unable to walk advise urgently urgent knee replacement 16:21
@Sanjivaniheathsolution
6 ай бұрын
Already so many remedy advised in another video watch them and apply
@love13226
4 ай бұрын
Sir mare mother ne gutne new dlway hai 1year ho gye hai lakin chal nhi skte or swelling bhi bhut hai plj koi hl btaye wait bhi 50 tk ka hai
@tanimasahoo1595
7 ай бұрын
Vdo of bottle exercise please Very useful vdo
@Sanjivaniheathsolution
7 ай бұрын
kzitem.info/news/bejne/tXqKrWl_rKWVoqw Watch and Please share it
@sanaafzalgghdhnfjb.fvhjogz4653
8 ай бұрын
Sir m doing regular ur exercises nd knee pain bht bhtr hwa h kia mn 30 mint walk krskty hn kiun k mra weight 95 h nd mra stage 2 h arthritis ka mn n x ray bhja tha apko
@Sanjivaniheathsolution
8 ай бұрын
Mam aap bed pe hi cycle wali exercise 30 minute karen jyada achcha rahega waise kuchh walk kar sakte hain but knee cap pahan kar
@sanaafzalgghdhnfjb.fvhjogz4653
8 ай бұрын
@@Sanjivaniheathsolution ok nd mjhe ek issue h mra left kneepain to bhtr hwa h per mre left shoulder nd left hip bone mn bhi pain feel hota h iska Kya reason h left side k sb joints mn pain start hogya h
@Sanjivaniheathsolution
8 ай бұрын
Vitamin D3 ka capsules weekly len
@sanaafzalgghdhnfjb.fvhjogz4653
8 ай бұрын
@@Sanjivaniheathsolution ok
@preshiksha
7 ай бұрын
Dr.sahab mujhe bhi दोनों पैर में दर्द ही लास्ट 1साल से और मेने अभी xray nhi karaya he , xray kahi bhi kara सकता हूं sir meri age 34 है और वजन 65 kg he
@Sanjivaniheathsolution
7 ай бұрын
Yes
@preshiksha
7 ай бұрын
डाइड चाट और exercise bta dena me apko apna x-ray करवा कर send karta hu, और sir reply karne ke liye dhanyawad 🙏🏻
@farzarecipes392
2 ай бұрын
Hi sir mere gudne ka koun sa level hai muje nhi pata kyuki docter ne xry nhi kiye ek mhine ki dawa diye bole tik ho jayega sandivaat hai but 6 month se left gutne mai dard hai chalne mai dard hota hai aur jameen per to baith hi nhi sakti please sir muje bataye mai koun si wali exercises karu please replay kare
@raseswarijena3440
2 ай бұрын
Hello sir mujhe janatha ki kya hum alovera plant k jagah Jo ready made aata hai market me usee use kar sakte hai?
@Sanjivaniheathsolution
2 ай бұрын
Nhi usse result nhi milega
@pathanfateh9469
3 ай бұрын
❤
@gayatrijethania1540
3 ай бұрын
Excellent 👌👍❤️
@RavindraNath-p6b
6 ай бұрын
मेरी उम्र 70 कि है चौथा इसटेज है दर्द बहुत होता हैंसुजन भी सर और वजन भी 85 किलो है।
@rekhajain4153
8 ай бұрын
Mujhe osteoarthritis hai doc, ne operation k liye bola hai Maire knee k gape nhi hai ek k ek upper touch ho rhe hai m kya krru grees nhi rhi
@Hbipul-mo4jl
Ай бұрын
मेरा Age 57 male last 10 days सेमेरा knee pain हो राहा है पहले 3 दिन मै तो ignore कर राहा था बाद मे doctor को दिखाया calcium अीर nerve का table दिया खा राहा हु लेकिन दर्द कम नही हो राहा है किया करु कृपा बताए (Rght knee)
@AlkaBihari
25 күн бұрын
Mere Dadaji Jodo ke dard Se Bohot preshan the Unke pair akad jate te chalne me utne me Presani hoti thi dard ke vajh se rat ko So nahi pate the maine KZitem Per se dekha Rumatol Oil Rumatol Capsule aur Livcon to mene turant Filpkart se magvaya iske use se Dadaji ka jodoka dard 2_3 din me hi Kam ho gaya 3_4 mahine me Pura aaram mila. ❤❤❤
@neetakumar5145
6 ай бұрын
Mere ghutnon mein Sujan bhi hai aur Dard Bhi Hai kripya bataen kya karun exercise Yahi wali Karo Ya aur koi
@UsmanPatel-p3c
5 ай бұрын
Very.good.usman.patel.
@priyankatiwari8763
13 күн бұрын
डॉक्टर ने घुटने का ऑपरेशन के लिए बोले है लेकिन ये success नही होता क्या करे
@KuldeepSingh-rf9nv
13 күн бұрын
Gardan se bhi kat katki awaz aati h ..plz iske liye bhi koi excercise btaiye
@shivpartapkhattra2559
8 ай бұрын
Stage 4 hay.Ander ki tarf gap kam hay.Dono kness may
@bhavnajani8425
3 ай бұрын
4
@ramramaiya
7 ай бұрын
Sir agar kissi ka medial miniscus tear ho toh kya karain
@ushabenpatel7294
7 ай бұрын
થેકયુ સર
@mamtakesarwani9284
Ай бұрын
Grade 4 hai Left leg Mai legament Mai chot hai knee replacement surgery bola Gaya hai
@mamtakesarwani9284
Ай бұрын
Leg ke knee Mai sujan hai
@sushmapandey7138
5 ай бұрын
Mai,60 ki hu ur wate 71 h
@premkumar8449
8 ай бұрын
😅 Prem Kumar write
@surinderdosanjh997
7 ай бұрын
What is bottle expertise?
@Sanjivaniheathsolution
7 ай бұрын
Discription me bottle wali exercise ka link hai
@KarstenMaschmeier
3 ай бұрын
Me 85 both knees having grade 4 doing exersis faily
@anjuraichura6674
3 ай бұрын
I'm suffering from hlab27 auto immune disease and both knnes have swelling so what is yr suggetion
@Sanjivaniheathsolution
3 ай бұрын
Do low impact exercise regular and take medications too ,then you can manage
@muneshwaripainkra-x6y
Ай бұрын
बहुत बहुत धन्यवाद सर एक्सरसाइज बातने के लिए एक सप्ताह में काफ़ी कुछ ठीक हो गया है मेरा
@AlkaBihari
25 күн бұрын
Mere Dadaji Jodo ke dard Se Bohot preshan the Unke pair akad jate te chalne me utne me Presani hoti thi dard ke vajh se rat ko So nahi pate the maine KZitem Per se dekha Rumatol Oil Rumatol Capsule aur Livcon to mene turant Filpkart se magvaya iske use se Dadaji ka jodoka dard 2_3 din me hi Kam ho gaya 3_4 mahine me Pura aaram mila. ~♡♡♡
@vinaypareek7646
Күн бұрын
Sir mera ghutna me मिनिस्कस tiyar ग्रेड 3 बताया h Konsi kru सर्जरी करवानी जरूरी h
@SavitriSingh-ju7pm
5 ай бұрын
Sar mujhe Apne x-ray aur report bhejni hai kis number per bhejun please mujhe bata do aur aap fees bhi lete ho kya
@AhmedKhan-ng6sc
3 ай бұрын
dr.shab me saudi arab me apki video dekhta hu mujhe osteoartristes grade1 hai .ghutne me hath lagane par dagdag ki awaz ati h.chalne or baith kar utne par katkat ki awaz ati h.
@Sanjivaniheathsolution
3 ай бұрын
Start exercises
@NeelamBhola-t4c
2 ай бұрын
Mere ghutne me gap hai or kr kr ki aawaj bhi ati hai mucesl bhi bhut weak hai please kya upaye kre leg me back me pain' Jo ghtne k neeche tk hota hai bhut chlne me mushkil hai
@AlkaBihari
25 күн бұрын
Mere Dadaji Jodo ke dard Se Bohot preshan the Unke pair akad jate te chalne me utne me Presani hoti thi dard ke vajh se rat ko So nahi pate the maine KZitem Per se dekha Rumatol Oil Rumatol Capsule aur Livcon to mene turant Filpkart se magvaya iske use se Dadaji ka jodoka dard 2_3 din me hi Kam ho gaya 3_4 mahine me Pura aaram mila. 🐚🐚
@jayprakashsharma8832
2 ай бұрын
मेरा स्टेज चार है। उम्र 64 और वजन 93 है। मुझे दर्द तो 2001 से है लेकिन घुटनों का ब्यायाम 2014 से करता आ रहा हूँ और 2019 तक दिन में 8-10 किलोमीटर पैदल भी चलता था। उसके बाद चलना बन्द हो गया। अभी दो तीन मिनट चलने के बाद बैठना पड़ता है। तरह तरह के तेल से 2019 से ही मालिश चल रहा है लेकिन सेकाई कभी नही किया और बोतल वाली व्यायाम के बारे भी नहीं पता है। परन्तु पिल्लो को घुटनों के नीचे लगाकर नीचे कि ओर दबाने वाला ब्यायाम रोज करता हूँ। क्या आपके बताये हुए व्यायाम तेल मालिश और खाद्य सेवन से मुझे आराम मिल सकता है?
@Sanjivaniheathsolution
2 ай бұрын
Bahut aaram milega sir
@AlkaBihari
25 күн бұрын
Mere Dadaji Jodo ke dard Se Bohot preshan the Unke pair akad jate te chalne me utne me Presani hoti thi dard ke vajh se rat ko So nahi pate the maine KZitem Per se dekha Rumatol Oil Rumatol Capsule aur Livcon to mene turant Filpkart se magvaya iske use se Dadaji ka jodoka dard 2_3 din me hi Kam ho gaya 3_4 mahine me Pura aaram mila. ♡)((
@Dimple_D234
Ай бұрын
Sir tight Wale ghutne me bahut dard he opretion ka bola he do. NE kya karu aap btao
@AlkaBihari
25 күн бұрын
Mere Dadaji Jodo ke dard Se Bohot preshan the Unke pair akad jate te chalne me utne me Presani hoti thi dard ke vajh se rat ko So nahi pate the maine KZitem Per se dekha Rumatol Oil Rumatol Capsule aur Livcon to mene turant Filpkart se magvaya iske use se Dadaji ka jodoka dard 2_3 din me hi Kam ho gaya 3_4 mahine me Pura aaram mila. ❤❤bggb
@Pratibhatombare1972Thombare
4 ай бұрын
सर आपका पैर नाॅरमल है. आप एक्सरसाइज आराम से कर सकतेहै हम ये कर नही सकते कट, कट कि आवाज आती है.
@ritasingh7324
Ай бұрын
घुटने में दर्द है सुजन भी है चल नहीं पाते हैं
@AlkaBihari
25 күн бұрын
Mere Dadaji Jodo ke dard Se Bohot preshan the Unke pair akad jate te chalne me utne me Presani hoti thi dard ke vajh se rat ko So nahi pate the maine KZitem Per se dekha Rumatol Oil Rumatol Capsule aur Livcon to mene turant Filpkart se magvaya iske use se Dadaji ka jodoka dard 2_3 din me hi Kam ho gaya 3_4 mahine me Pura aaram mila. 🎉🎉
@poonamthakur-df6ih
4 күн бұрын
मेरे घुटने में एक लिगामेंट टुट गया है और दूसरे लिगामेंट में इंजरी हों गई है डॉक्टर आपरेशन को बोल दिया है 45 दिनों से प्रावलम है में क्या करु ।
@gorkhnathpawar7378
4 ай бұрын
Maharashtra chtrpti sbahjngr
@NehaNeha-hu6cy
Ай бұрын
Stage ka to pta nahi sir aaj se ek saal pehla x Ray karaya tha to doctor ne kha tha ki 30 se 35 percent knee ghisna shuru ho gea hai aur aab v mai medicine le rahi hoon chalti hoon to awaj ati aa hai to kmm hai lekin awaj ati hai lagta hai ki ghiss raha hI plz help me kiya mai je excercise kr skti hoon
@NehaNeha-hu6cy
Ай бұрын
Plz reply
@AlkaBihari
25 күн бұрын
Mere Dadaji Jodo ke dard Se Bohot preshan the Unke pair akad jate te chalne me utne me Presani hoti thi dard ke vajh se rat ko So nahi pate the maine KZitem Per se dekha Rumatol Oil Rumatol Capsule aur Livcon to mene turant Filpkart se magvaya iske use se Dadaji ka jodoka dard 2_3 din me hi Kam ho gaya 3_4 mahine me Pura aaram mila. 😊😊
@manjushakispotta5890
7 ай бұрын
I am having lower back pain how to over come from this pain
@Sanjivaniheathsolution
7 ай бұрын
start exercises
@ravasaheblagale2368
4 ай бұрын
Sir one stage wala two or three stage ka excercise kar sakta hai ky sir
@Sanjivaniheathsolution
4 ай бұрын
Yes
@ashishraj-dv1ol
28 күн бұрын
Mera grade2 hai sir kaun sa exercises kare
@AlkaBihari
25 күн бұрын
Mere Dadaji Jodo ke dard Se Bohot preshan the Unke pair akad jate te chalne me utne me Presani hoti thi dard ke vajh se rat ko So nahi pate the maine KZitem Per se dekha Rumatol Oil Rumatol Capsule aur Livcon to mene turant Filpkart se magvaya iske use se Dadaji ka jodoka dard 2_3 din me hi Kam ho gaya 3_4 mahine me Pura aaram mila. ♡♡)()♡♡
@Anjalirv29
8 ай бұрын
Mere ko ek dr n first stage bola dusre dr n 2 bola or apko dikhya to apne bola xray thik h exercise s sahi ho jayga but mai continue exercise karne k bad bi mera pain nahi ja raha h sir 🥹🥹
@mayahanda7633
Ай бұрын
Kese 2 bottle or 4 bottle ki exercise krni he
@AlkaBihari
25 күн бұрын
Mere Dadaji Jodo ke dard Se Bohot preshan the Unke pair akad jate te chalne me utne me Presani hoti thi dard ke vajh se rat ko So nahi pate the maine KZitem Per se dekha Rumatol Oil Rumatol Capsule aur Livcon to mene turant Filpkart se magvaya iske use se Dadaji ka jodoka dard 2_3 din me hi Kam ho gaya 3_4 mahine me Pura aaram mila. 😊😊
@bilkishdesai8991
Ай бұрын
Watsup nambur kya he? Sr
@AlkaBihari
25 күн бұрын
Mere Dadaji Jodo ke dard Se Bohot preshan the Unke pair akad jate te chalne me utne me Presani hoti thi dard ke vajh se rat ko So nahi pate the maine KZitem Per se dekha Rumatol Oil Rumatol Capsule aur Livcon to mene turant Filpkart se magvaya iske use se Dadaji ka jodoka dard 2_3 din me hi Kam ho gaya 3_4 mahine me Pura aaram mila. **:-:
@laxminegi8027
2 күн бұрын
🙏🙏 sirji, sir Mai aap ki sub excise karti hu,laykin mujhse cycling wali nahi kar pati.
@sunitamutneja8348
2 ай бұрын
Sir I m 66 years old and having stage 3 osteoarthritis. Doctors have recommended knee replacement but I don't want to go for surgery. My weight is 55 kgs. Please suggest what should I do.I am having pain in both knees and legs. Specially at back side pain is too much.
@anitaduggal4002
7 ай бұрын
Mere knee bhi 4th stage mein hain kya ye theek ho sakte hain
@Sanjivaniheathsolution
7 ай бұрын
Start exercises
@ANJALIGUPTA-ov4lx
6 ай бұрын
Late ker leg streat kerney per knee bend hota haiChalney per gutna agey ki aur bend hota hai pain nahi hai swelling nahi hai chal dheak nahi haigap kam hai please exercise bathey
@gargisharma2033
2 ай бұрын
हर मैं आपको एक्स-रे भेजूंगी आप बताइयेगा कौन सी स्टेज है मैपैंसढ साल की हूं पर सूजन नहीं है
@neelamrautela829
6 ай бұрын
1sal se drd hai abhi December se jyada bd gya hai shayd 1stages hai abhi bt mucels sikud gyi hai
@neelamrautela829
6 ай бұрын
वेट bd gya hai 5kg 69ho gya
@Sanjivaniheathsolution
6 ай бұрын
Weight lose drink bna lijiye aur subah khali pet pijiye
@sharadamore8673
2 ай бұрын
सर मेरा ऐक्शरा शेकन सटेज का है ऐसा लगता है ऐक्शसाईज बता ईऐ धन्यवाद🙏💕🙏💕🙏💕
@pragneshbaraiya2034
2 ай бұрын
Kya ghutne dukhne vale walking ya jogging kar sakte hai?
@Sanjivaniheathsolution
2 ай бұрын
Bilkul nhi
@AlkaBihari
25 күн бұрын
Mere Dadaji Jodo ke dard Se Bohot preshan the Unke pair akad jate te chalne me utne me Presani hoti thi dard ke vajh se rat ko So nahi pate the maine KZitem Per se dekha Rumatol Oil Rumatol Capsule aur Livcon to mene turant Filpkart se magvaya iske use se Dadaji ka jodoka dard 2_3 din me hi Kam ho gaya 3_4 mahine me Pura aaram mila. @*@*@@@
@omega5264
6 ай бұрын
Sir,iam 80 years old and suffering from ostio arthritis of fourth stage. Sir i am doing first four exercise daily since four months i got a good relief but since last week pain in left knee is increasing day by day can not do the last exercise for had a fracture before five years please tell the substitute. Iam taking glucosamine HCL with Bosewilla Bosewilla daily please tell me the money for membership also. Namaste namaste thanks
@sanjeevmishra8930
16 күн бұрын
सब मैं खड़ा ही नहीं हो पाता हूं तो क्या एक्सरसाइज कैसे करूंगी
@Pramugdha-v4v
Ай бұрын
AAP se baat kese ho sakti hai
@AlkaBihari
25 күн бұрын
Mere Dadaji Jodo ke dard Se Bohot preshan the Unke pair akad jate te chalne me utne me Presani hoti thi dard ke vajh se rat ko So nahi pate the maine KZitem Per se dekha Rumatol Oil Rumatol Capsule aur Livcon to mene turant Filpkart se magvaya iske use se Dadaji ka jodoka dard 2_3 din me hi Kam ho gaya 3_4 mahine me Pura aaram mila. ^^^
Thank u so Mach sar Bus itna Bata dijiye ki yah exercise din mein kitni bar karni hai aur khana khane ka ke waqt Kitna gap hona chahie exercise karne mein 🙏🌹🙏
@Sanjivaniheathsolution
5 ай бұрын
2 times morning evening
@laxminegi8027
2 күн бұрын
Sir mujhe bahut fayda huwa hai aap ki video dekh kar ke, aap ka bhut dhanyawad.
@nirupmasinha8446
23 күн бұрын
Sorry meri age78hae aor wet 118 hae 13sal pahle bono knee kà opretion ho chuka hae ab phir dard hone lagahàe spin men bhi injari hae ham adhk chal nai pate hum wakar se chal pate haen wobhijada nahi thankyou
@jyotidhabalia1116
4 ай бұрын
Sir, aapne bataya hua drink ke sath dr. ne calcium & vitamin B12 ki dawa likhi hei, to vo bhi sathme le shakti hu? Please answer me.
@nirupmasinha8446
23 күн бұрын
Dr Mera dahine kañdhe men karrilej ghisne lagahàe bah hila nahi pate haen dr ne dwa dithi par uska side effect hone lagta to hamne use band kardiya ab aap uskelie axarsaij bataen thankyou
@radhikasingh7935
7 ай бұрын
मेरे घुटने की गादी फट गई है कैसे ठीक होगा एक्सरसाइज से या ऑपरेशन करवाना होगा कृपया बताएं
@shailjasaxena8932
5 ай бұрын
Sir mai 23 year ki hu mujhe all joints jaise knee, shoulder, elbow, ankle sbme cut cut ki awaz hoti h or abhi kuch dino se pain bhi hone lga hai please suggest me something ki kya problem ho skti hai or kya karna chahiye jisse aage problem na badhe
@ninakhatri6466
5 ай бұрын
જયશ્રીકૃષણ મને ૩ સ્ટેજ મા મારા ઘુટણ મા પેઈન છે મારી ઉંમર ૫૪ છેડે બે વષઁ પહેલા ડાબા ઘુટન મે ઓપરેશન કરાવેલુ પણ બીજો ખુબજ દુખે એને પણ ઓપરેશન કરાવવા નું છે એમ કહેછે એનાહિસાબે મારી ચાલ બદલાય ગઈ છે મને દુખાવો લગભગ ૧૦ વષઁ છે
@BhairaviJhaveri
4 ай бұрын
Mere dono per me taklif he Dono dhanush aakar ke ho gaye he Slope me bhi chadhane aur utarne me taklif bohat hi hoti hai I’m 51 years old Me jyada der khhadi nahi reh shakati Pls mere liye bataye
@pushpamishra1436
5 ай бұрын
Hello, meri age 62 hai ,aur 11 sal se astioairthritis grade 2 hai ,5 sal pahle xray hua tha ,abhi jaldi me x-ray nahi kiya hai, lekin abhi bahut dard hota hai, kya karen please help me ,thanks
@Subhash-u9o
3 ай бұрын
Kya agar doctor xray normal bataye hai to kya hum is exercise ko stage 1 samjhe aur exercise kar sakte hai halka dard jakran rahta hai ghutno me please reply sir 🙏🙏
@anusapradhan3011
8 күн бұрын
🙏🏻sir stage four hai operation kai liya bola hai
@ushamankar3977
5 ай бұрын
मूझे थ्री स्टेज का घुटने का दर्द है
@purabempire2147
4 күн бұрын
Thanku sir , heeting pad ka link bhej dijiye
@Vaicharik-khadya108
2 ай бұрын
Baker cyst and knee pain and can't seat with folded knees in padmasan for last 7years and in morning it pains more.
@chandrakantmarathe1406
2 ай бұрын
सर मैने जोधपूर वाले dr. parashar से प्रथम मालाड मुंबईसे पाच दिन की ट्रीटमेंट लिया था,बादमे जोधपूर राजस्थान से ट्रीटमेट लिया,लेकिन कुछ फायदा नही हुवा है,अब हम क्या करे,प्लीज रिप्लाय.
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