In this concise video, we provide a straightforward list of foods and beverages that should be avoided during pregnancy. This guide is designed to help expecting mothers make safer dietary choices for their health and the health of their baby.
🚫 Highlights Include:
A clear list of foods to avoid, such as certain types of fish, unpasteurized dairy products, and specific processed foods.
Beverages that are best avoided or limited during pregnancy, including alcohol and high-caffeine drinks.
🤰 Simple and Direct: No frills, just essential information.
👩⚕️ Reminder: This video is for informational purposes only and does not replace professional medical advice.
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#PregnancyDiet #HealthyPregnancy #NutritionDuringPregnancy
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