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The hidden knowledge of Kriya Yoga meditation delves into profound spiritual practices aimed at self-realization and union with the Divine. At its core, Kriya Yoga involves conscious control of the life energy (prana) within the body, enabling practitioners to accelerate spiritual evolution and transcend the ego-driven mind. Here are key aspects of this hidden knowledge:
Prana Control: Kriya Yoga teaches techniques to regulate prana through the breath and energy pathways (nāḍis). This harmonizes the body and mind, awakening dormant spiritual energy (kundalini) to rise through the chakras.
Spinal Pathway: Central to Kriya Yoga is the practice of directing prana up and down the spine, along the Sushumna Nadi, which acts as the spiritual axis of the body. This process refines one's consciousness, leading to higher states of awareness.
Inner Sound and Light: Advanced Kriya practices reveal the inner divine sounds (nāda) and light (jyoti) experienced during meditation. These sensations reflect the subtle inner workings of the soul's journey towards merging with the infinite.
Mental Purification: Through Kriya, the mind is gradually freed from attachments, desires, and ego-based thoughts, which are often viewed as obstacles to spiritual growth. The practice brings clarity, inner stillness, and a direct experience of the soul’s true nature.
Silencing the Ego: Kriya meditation emphasizes the understanding that the ego is an illusion, shaped by past karma and societal conditioning. The realization of one's true Self, beyond the ego, is a key insight in Kriya Yoga, leading to lasting peace and freedom.
Alignment with Cosmic Laws: Kriya practitioners learn to align their consciousness with the natural cosmic laws. This allows them to live in harmony with the universe and experience divine grace.
Initiation and Guru Lineage: Kriya Yoga is passed down through a lineage of realized gurus, from Mahavatar Babaji to Lahiri Mahasaya, to Swami Yukteswar, and Paramahansa Yogananda. The transmission of this practice through initiation (diksha) is considered vital to unlocking its deeper potential.
Karma and Liberation: The hidden knowledge of Kriya lies in its ability to burn away the seeds of karma stored in the subtle body, thus liberating the practitioner from the cycle of birth and death (samsara).
This hidden knowledge reveals the depths of human potential, offering a direct path to experiencing God-consciousness and transcending worldly suffering.
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