This video on Kundalini Yoga for self-love and self-acceptance will help you reconnect with your inner world. The Meditation for self-love is designed to bring to a state of self-acceptance, self-awareness, and trust. Self-love is about self-acceptance, being with what is. Being mindful of your past, present, and future. This 25 min practice is perfect for beginners and beyond. Take the time and dedicate this healing practice to your future self. Tips for best practice - commit to 40 days in a row and journal each day. You will start to see the transformation.
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