I love the feeling in my body now. 😊 Yes, frog pose was a bit challenging, but it was so worth it. Thanks Andrew ♥️🙏
@RefeelYoga
22 күн бұрын
that's awesome Anne! It's always feels good to succeeded in a challenge. And happy you enjoyed this one 🙏🥰
@gorillabff1003
Жыл бұрын
This looks wonderful! I need me some kundalini yoga my body is feeling tight and needs some release. This looks perfect. Thanks so much! 🥰♥️🧘♀️🙏💕
@RefeelYoga
Жыл бұрын
Thank you so much! Enjoy 💞💞
@TheIntuitiveMindset
Жыл бұрын
🐸🐸This was a great Sunday practice! Loved it !!!! 🐸🐸
@RefeelYoga
Жыл бұрын
Wonderful! Thanks Jeannie 💞🙏
@SergioMoraes-qx2cl
8 ай бұрын
Namaste thank You every MUCH I sense is this best my soul this calm Jonathan
@RefeelYoga
7 ай бұрын
You're most welcome! I'm so glad you're benefiting from these teachings 🥰🙏
@spiritflower222
Жыл бұрын
This practice really held me today, as I've been deeply un-conditioning my mind and body around this particular topic of Beauty! Much Love❤
@RefeelYoga
Жыл бұрын
That's so beautiful, Spirit Flower! I'm so happy to be able to share in part of this un-conditioning journey with you. So much love back to you 💝
@AmardeepMDugar
9 ай бұрын
Thank you so much Bro Andrew for creating such a beautiful library of breathing practices! This entire series if kundalini practices is truly such a treasure trove of tapping into the nervous system & releasing so much spiritual energy 👌🏻🙏🏻✨♾️
@RefeelYoga
9 ай бұрын
Thank you so much Armandeep! I'm so glad that you're enjoying all the content that we are sharing 🥰 Keep up the good work brother 🙏
@maribelpaniaguavillarruel4757
9 ай бұрын
Una hermosa sesión, y poderosa
@RefeelYoga
9 ай бұрын
🙏
@elsapelaio3993
Жыл бұрын
Gratidão. Adorei
@RefeelYoga
Жыл бұрын
Thank you so much 💞💞
@ErikHabraken
Жыл бұрын
Great man! Thanks four your guidance, sat nam 🙏
@RefeelYoga
Жыл бұрын
You're most welcome, Erik 💞🙏 Sat nam
@earthbeanlexi
Жыл бұрын
thank you for the beautiful practice brother
@RefeelYoga
Жыл бұрын
Thank you for the feedback Juliet! I will keep that in mind for future classes 🙏
@cimenozakat8186
5 ай бұрын
Sat nam 🙏
@RefeelYoga
5 ай бұрын
Sat nam 🙏💞
@mikegroothoff16
Жыл бұрын
Thank you very much! I really enjoyed this class. I like the way you teach. I havent done much Kundaliniyoga yet That crosslegged seated position with heel in Muladara (yoni for me) isnt really cleat for me. Do you sit on that foot? I normally always sit in full lotus. Anyway, thank for today❤
@RefeelYoga
Жыл бұрын
Thank you Mike! I'm really glad you're enjoying to practice Kundalini with me 💞 For this pose the idea is that we want to apply a pressure to Muladhara Chakra, the root chakra, much like performing Mulabandha from the outside. So in your case you want to press the heel into the opening of the yoni (vagina) to energetically lock the energy inside. Depending on your anatomy it may be that you sit on the foot or it may be more of a leaning forward against the heel, possibly with a cushion under the buttocks.
@mikegroothoff16
Жыл бұрын
@@RefeelYoga Thank you so much!
@525Ola
Жыл бұрын
I like it! After I feel very positive and energetic ❤thx
@RefeelYoga
Жыл бұрын
That's wonderful! Thank you for sharing 🙏🥰
@karenbaxter2318
Жыл бұрын
Thank you for your generosity, lovely practice, I’m really enjoying Kundalini yoga with you. 🙏
@RefeelYoga
Жыл бұрын
Thank you! I'm really glad to know that my teaching style is resonating with you dear 🥰
@claudiacano1774
Жыл бұрын
You are wonderful 😊
@RefeelYoga
Жыл бұрын
Awww! Only because you are, dear 🤗
@iwonaurbaniec3216
Жыл бұрын
Doing the practice once again on Easter Monday . Perfect to start the day.🙏💪🌞Happy Easter Happy spring.😊
@RefeelYoga
Жыл бұрын
Beautiful! Happy Easter dear! 💞
@LavenderFieldsForever
10 ай бұрын
Would you please make more advance videos for kundalini with longer poses 🥰🙏💜
@RefeelYoga
10 ай бұрын
Hey Lavender, we have actually release many extended and advanced classes, available to our members on our website (refeelyoga.com/catalog) If you would like more information, feel free to reach out to me at refeelyoga@gmail.com 🙏
@TheIntuitiveMindset
Жыл бұрын
Thank you for todays practice!
@RefeelYoga
Жыл бұрын
You're most welcome Jennie! 💞💞
@franciscote9292
Жыл бұрын
Thanks Andrew it really helped me
@RefeelYoga
Жыл бұрын
Thank you Francis! I'm so happy to hear it 🥰🙏
@ShelleyD.x
Жыл бұрын
This felt like a hugely positive way to prepare my mind and body for the new week ahead. I am about to announce (to my personal community) a project I've been working on for 12 months. I intend to share a link to your channel in an upcoming newsletter. Your classes have been part of my journey for a long while now, and I plan to delve deeper into your membership soon. With love and blessings to you both
@RefeelYoga
Жыл бұрын
That's amazing! Congratulations dear. We're very excited for you in takings this next step. It's such a gift to be able to share this path with you for all this time already. Send us an email, to tell us more about your project, refeelyoga@gmail.com, we will be happy to hear from you 💝
@chloepourmorady5309
Жыл бұрын
This was perfect
@RefeelYoga
Жыл бұрын
Thank you Chloe 🥰🙏
@sabahboum7358
Жыл бұрын
Thank you for this class very what just needed for a sore body and dense energy in the mind!!Satnam
@RefeelYoga
Жыл бұрын
Wonderful! I'm so glad you found it helpful. Sat nam 🥰🙏
@livkristineespens2154
Жыл бұрын
🙏🏻🤍 Thank you so much
@RefeelYoga
Жыл бұрын
You’re so welcome 😊🙏
@sonsha9560
Жыл бұрын
Lovely! Thank you
@RefeelYoga
11 ай бұрын
You're most welcome 🙏💞
@kloxiimusic
Жыл бұрын
Thank you
@RefeelYoga
Жыл бұрын
You're welcome!
@romina9085
Жыл бұрын
Thank you so much! I love the way you teach💕🤗🙏
@RefeelYoga
Жыл бұрын
Thank you so much, Romina! I'm happy to be able to share with you 🥰🙏
@ZIr0radu
8 ай бұрын
just great!
@RefeelYoga
8 ай бұрын
Thank you so much 🙏💞
@positivelife2515
Жыл бұрын
Eternally grateful for this content & those beneficial teachings, its feel so good afterwards, Namaste
@RefeelYoga
Жыл бұрын
You are so welcome brother 💞🙏 It's always a pleasure to share with you!
@mitranimukherjee4844
4 ай бұрын
Thank you so much sir
@RefeelYoga
4 ай бұрын
You're welcome 🥰🙏
@Amanda_downunder
Жыл бұрын
Thank you for inspiring us ! great video ! 💯💙💛👌
@RefeelYoga
Жыл бұрын
You are so welcome! I'm glad you enjoyed 💞💞
@suoaloha1291
Жыл бұрын
That was lovely! Thank you
@RefeelYoga
Жыл бұрын
I'm so glad you enjoyed it 🥰🙏
@TheSteelYogi
Жыл бұрын
Thank you for this class Andrew! I want to join your membership ❤
@RefeelYoga
Жыл бұрын
Thank you so much Steel yogi! I recommend you join our membership on our website, refeelyoga.com/ as this will be the focus of our teaching, moving forward, and we are offering a big discount at the moment for our early supporters 💝 We are very grateful to share this path with you! If you have any requests or suggestions for new member content, we would be happy to hear from you!
@TheSteelYogi
Жыл бұрын
@@RefeelYoga if I sign up at the discount price does it stay that way? Thank you I’ll take a look now :)
@RefeelYoga
Жыл бұрын
@@TheSteelYogi Yes! As a gift for being one of our early members on our new website, you will get to keep the same, discounted price, for as long as you are our member 💝
@SC-vb2ui
Жыл бұрын
Amazing ⛲️🙏 Where is 🎼🥁?
@RefeelYoga
Жыл бұрын
Thank you! I'm glad you enjoyed it! Unfortunately, sharing these videos on KZitem, we cannot include any copy written music in the classes. Otherwise we risk to get a copywrite strike and have the channel taken down. However, I have recently collaborated with a friend, and fellow spiritual teacher, who composes his own music and has gifted us a couple tracks to use during meditation. If you want to experience one such example of a class like this, you can find it here: kzitem.info/news/bejne/rqGfqWmCoat1mH4
@fern3805
Жыл бұрын
this was amazing❤❤
@RefeelYoga
Жыл бұрын
Thank you! 🙏🥰
@alidasilva3336
Жыл бұрын
Great video and job 🙏 thank you for this. Could I use this practice to a 40 days sadhana practice intended to be a radiant body work?
@RefeelYoga
Жыл бұрын
Thank you, Ali! Yes, this could be a great practice to take up as a 40 day sadhana. It's well balanced enough that daily practice could be very beneficial. Let me know how it goes, if you do! 🙏🥰
@kill_dino1473
Жыл бұрын
❤️❤️❤️❤️❤️
@RefeelYoga
Жыл бұрын
Thank you!
@nargesrezvan2671
5 күн бұрын
♥️❤❤🪷✨️🌱🙏🍁
@RefeelYoga
4 күн бұрын
🙏😊
@cbkgxvngxb
Жыл бұрын
I have got a curse from a saint in my previous life can you help it was not my fault
@RefeelYoga
Жыл бұрын
I don't have any training in working with external influences. However I believe the mind is stronger than any external forces there are. Keep working to purify your mind and enhance your awareness and nothing will be able to exert control over you.
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