#kungfu #kungfutraining #homeworkout
The Philippines, particularly Metro Manila, has been placed under the one of the world’s
longest community quarantines for more than three months now.
All gyms and training centers are still closed.
Despite all these, there are still a lot of ways to stay fit and healthy.
Taking care of our health is the most important during this pandemic and even beyond.
Working out and doing training is not just good for our physical health but also for our
mental health.
In this video, I share with you my Kung Fu Quarantine Training that you can do while
staying at home.
Come train with me while watching this video.
Special Thanks to the following:
Fujifilm Philippines
Gold’s Gym
UFC Gym
The Six Pack Chef
My Daily Collagen
Evogen Nutrition
Tanita Philippines
The Tooth Clinic Retiro
Production Team
Saegen Entertainment
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