Kung-Fu Exercises and KungFu Stances or you can say Traditional Exercise.
So in this video i'll teach you how to do Kumbu .
it is a Basic Stance of Kung-Fu .
and it is consider at bow stance in english.
this is a traditional kung-fu training video in which i teach you really real and traditional kung-fu drills and exercises.
this kung-fu exercises are different than morden gym exercise but it is really powerful and this kung-fu exercise has multiple benefits.
previously i had made video on how to do hose stance which is also an traditional kung-Fu exercise video. So check that out too.
Now my Upcoming video will going to be about how to do FUBU it is also an Kung-Fu stance and it is really difficult to do but it is really very beneficial for health .
because these traditional Kung-fu exercises are Powerful
strength
Flexibility
agility
and Improve your focus.
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#Kung-Fu #Shaolin #Kungfustance
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