In this video a young group of students is performing Wudang Taming the Tiger Fist - Fu Hu Quan - 武当武术伏虎拳
It is an early, to intermediate level exercise with plenty of emphasis on balance, hand work and kicks. There are 65 movements in the form.
Hand work is an extremely important component. It contains punching, grasping, pulling & upper cuts. Kicks include heel kick, side kick, sweep, roundhouse and backwards roundhouse. It is a well rounded form that allows for full body training.
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Please let me know in the comments what you think of Kung Fu forms and this Tiger form. Have you trained anything like it before?
To learn more about Wudang Kung Fu in Canada:
www.wudangtoronto.com
To learn more about Wudang Kung Fu in China:
www.wudangwushu.com
Негізгі бет Спорт Kung Fu Tiger Style - Wudang Fu Hu Quan - Taming the Tiger Fist - 武当武术伏虎拳
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