There is another area that is in the spotlight as a blue zone in Japan, and that is Kyotango area in the northern part of Kyoto.
There are three times as many centenarians as the national average.
The longest-lived man in the world, Jirouemon Kimura who lived until 116, lived there.
Their vascular age is 10 years younger than the national average.
Kyotango Longevity Cohort Research is taking place where they investigate 1000 people who are over 65, between 2017 and 2032. They are checking 2000 factors.
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Sachiaki Takamiya is a writer and the founder of the Ikigai Diet. As a writer, he has written many books. His best-known work is a spiritual adventure novel called Tenjo-no-Symphony, which was published in Japanese by Kodansha in 2006.
In English, he has written Zen and a Way of Sustainable Prosperity, and IKIGAI BUSINESS.
He lived in England in his early 20s, where he studied Shiatsu and macrobiotics at the British School of Shiatsu, studied different kinds of psychotherapies at the Center for Counselling and Psychotherapy Education and at the School of Hypnosis and Advanced Psychotherapy. He was fully involved in holistic movement there, including visiting Findhorn, a spiritual community in Scotland.
He lives in a small rural town called Hino town in Shiga Prefecture, which is one of the longest-lived prefectures in Japan. He practices a Satoyama lifestyle there, growing vegetables and making fermented foods. Although he is in his late 50s, he hasn’t had any problems at medical check-ups so far, and he was diagnosed that his vascular age was 21 years younger. He also has a network of naturalist friends in Hino Town, surrounding areas in Shiga Prefecture, and all over Japan.
The Ikigai Diet: The Secret Japanese Diet to Health and Longevity
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