🦶We review the L-arginine benefits vs the L-citrulline benefits, side effects, best supplements and how to use it!🦶
Related Videos Mentioned:
Is creatine worth it: • Creatine: 8 Reasons Yo...
L-Citrulline vs L-Arginine vs Beta Alanine: • L-Arginine vs L-Citrul...
Osteoporosis treatment: • Best NEW Osteoporosis ...
Vitamin D Secrets: • STOP The #1 Vitamin D ...
Vest Workout Supplements: • 9 Best Supplements To ...
Top 11 NATURAL Sleep Supplements: • BEST 11 Natural Sleep ...
How to Fall Asleep FAST: • How To Go To Sleep FAS...
Best Sleeping Positions: • #1 Best Sleeping Posit...
Best Magnesium: • 66%+ Have Magnesium De...
30 Day Course Coming this Month!
👉 LINKS 👈
(With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!)
Best Supplements:
Creatine:
Creatine 2lbs: geni.us/Creatine2lbs
Creatine 1lbs: geni.us/creatine1lbs
CreaPure: geni.us/Creapure
Creatine Capsules: geni.us/CreatineCapsules
HMB:
HMB Powder 250g: geni.us/HMB250g
HMB 1g Tablets: geni.us/HMB1gTablet
HMB & Vit D3: geni.us/HMBVitD3
Protein:
Vegan Protein Isolate (90%): geni.us/VeganProteinIsolate
Whey Protein Isolate 2 lbs (90%): geni.us/ProteinIsolate2lbs
Whey Protein Isolate 5 lbs (90%): geni.us/ProteinIsolate5lbs
Casein Isolate 2 lbs: geni.us/CaseinProtein2lbs
Pre-Workout:
Pre-Workout: geni.us/NutricostPreWorkout
Beta-Alanine: geni.us/BetaAlanine
L-Citrulline Capsules: geni.us/L-Citrulline
L-Arginine: geni.us/L-Arginine
Lysine: geni.us/LysinePowder
Magnesium Supplements:
Best Magnesium L-Threonate: geni.us/Magtein
Best Magnesium Citrate: geni.us/MagCitrate
Magnesium Citrate Powder: geni.us/MagCitratePowder
Best Magnesium Glycinate: geni.us/MagGlycinate
Magnesium Glycinate Powder: geni.us/MagPowder
Vitamin D3 & K2:
Liquid D3 + K2: geni.us/LiquidVitD3K2
Best Vitamin D3: geni.us/VitaminD3-10k
Best Vitamin D3 + K2: geni.us/VitaminK2D3
Best Vitamin D3 5000: geni.us/VitaminD3-5000
Vitamin K2 MK7: geni.us/VitaminK2
Omega 3 Fatty Acids:
High % EPA & DHA Omega 3 Fatty Acid: geni.us/Omega3-2000mg
Best Vegan Omega 3: geni.us/VeganOmega-3
Best Omega 3 1,000: geni.us/Omega3Nutricost1000
Best Omega 3 2,500: geni.us/Omega3Nutricost2500
Best Krill Oil: geni.us/BestKrillOil
👉 Shoes 👈
Best Shoes:
www.michiganfootdoctors.com/p...
Best Orthotics:
www.michiganfootdoctors.com/p...
Best Products: www.michiganfootdoctors.com/r...
📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢
0:00 Intro
0:38 What are they
1:40 Best Foods
2:06 L-Arginine
3:48 L-Citrulline
6:17 Which is better?
6:54 Studies
7:17 Combination pre-workout?
8:00 Beta-Alanine
9:46 Erectile dysfunction
10:05 How I use it
DISCLAIMER:
Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.
Негізгі бет Тәжірибелік нұсқаулар және стиль L-Arginine vs L-Citrulline? Why You Should Consider Them [Benefits]
Пікірлер: 115