This month I am having a very heavy and prolong menses, the doctor said is because of perimenopause hormone imbalance symptom, can this exercise help to improve? When having heavy menses, can I do it?
@tautauchang
2 жыл бұрын
Girls more or less have some issues that need attention in women. Pingshuai is practiced every day to help the endocrine system have a good circulation and purification effect, and improve resistance. At the initial stage of exposure, the body will adjust the endocrine, and it will adjust in a comprehensive and in-depth manner. All in all, it is a good thing. It will happen as it should happen. There is no need to worry, there is no problem. But it is not possible to reduce the length of time to practice Pingshuai, keep exercising every day, and pay attention to vegetarianism as much as possible, and keep a calm mood.
@moracuarteroladurand5378
Жыл бұрын
I would love if someone can translate it...I was suggested to do it as it cleans the blood but i cant tell more...
Hello, currently the Meimen Android App is not working. Is there a download link for the 10 mins, 20mins and 30mins MP3 ? Thank you very much
@tautauchang
3 жыл бұрын
Hello ! If you are able to read Chinese, we are going to have Pingshuai Cloud, a site where we could practice Pingshuai and consult with Qigong instructor on line. www.pingshuai.net (Officially on line in the middle of June.) If not, gou could still use English version of Pingshuai on KZitem as below: kzitem.info/news/bejne/1H6gnouYsGt8a6g
@sensorasia
3 жыл бұрын
@@tautauchang Thanks you so much, yes I can read Chinese. As I type faster in English. I have been doing Pingshuai for almost 2 months and generally it has improved my health. Thanks again for the great work !!
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