If you can practice and learn to release and surrender it will make a world of difference during your brith @PregnancyandPostpartumTV
#LaborAndDelivery #NaturalBirth #pregnancy
Jessica Pumple is a registered dietitian, certified pre & postnatal fitness instructor, and pregnancy & postpartum core exercise specialist. She helps pregnant women stay fit, have healthy babies, and easier labors. She helps new moms with postpartum recovery, to heal and strengthen their core and find more energy!
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Негізгі бет Labor Pains Hack (If THIS Happens… Do THIS)
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