Go Here to Download Your Book - www.myboxingcoach.com - Using Lateral movement at long and close range lets you stay defensively effective but also enables killer attack sequences. This boxing footwork video will give you multiple options to execute lateral movement/side shifts to open up your opponent at all ranges.
Contents:
0:00 Introduction
0:15 Beginner Boxer Toolkit
0:50 Standard Side Step
2:10 Angled Side Step
3:20 Angled Side Step Up Close
7:00 Wrap up
There are a number of boxing footwork techniques that you can use to shift sideways. There is the basic side step, and this is very useful when cutting off the ring or when getting yourself away from the ropes, so in a defensive setting.
After that there are angled side steps, where you can use the side step but by working an angle you can keep the opponent in the strike zone.
When at close range you can really make things explosive with angled side steps/stance switches. These boxing footwork techniques rely on speed of execution, so drill, drill, drill!
Cheers
Fran
Alongside these boxing basics tips, check out these other boxing tutorials:
Combine Defense and Attack in 3 Simple Boxing Drills
• Combine Defense and At...
If You Can't Do These 3 Boxing Footwork Drills - FIX IT!
• If You Can't Do These ...
Super-effective boxing training drills - learn 'whip hooks' where speed is king over power
• Super-effective boxing...
3 Boxing Drills to Help You Become a Ghost Boxer!
• 3 Boxing Drills to Hel...
Super-Effective Boxing Drills to Build Real Counter Punching Skills - Coached and Timed
• Super-Effective Boxing...
Guided beginner boxer drills:
• Guided Beginner Boxing...
Whenever you are ready, here are 4 other ways that I can help you achieve your goals:
If you are thinking about beginner boxing, check out the 10 Beginner Boxer Skills playlist: • Beginner Boxer Skills ...
To access a wealth of bite sized boxing tips for your boxing training, jump to the 90 Second Boxing Tips playlist: • 90 Second Boxing Tips
To gain a solid understanding of bringing boxing skills together in a super-effective way, check out the Boxing Drills to Build Style playlist: • Boxing Drills to Build...
If you would like even more structure and clarity, go and download your free book The Beginner Boxer Toolkit here - www.myboxingcoach.com
Негізгі бет Спорт Lateral Movement Close and Long - KILLER Boxing Footwork
Пікірлер: 48