so many times followers ask me about Latrell raises for shoulder that some people do it elbow bent and some do it extended what's the difference ,
so in this video i have tried to explain the basic difference of different ways ,
what workout you choose to do is totally up to you , i suggest you mix it up with heave and light weights
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@JimmyMahal
Негізгі бет Latrell raises || long lever short lever || Appropriate way to side dumbell raises
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