Let's face it... we all hate meal prep. I'm sharing some of my tips and tricks to hopefully make it a little more bearable.
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RECIPES
Chicken Gyro Inspiration - t.ly/S2Ps1
High Protein Pita Bread
130g Flour
110g Nonfat Greek Yogurt
1.5tsp Baking Powder
0.5tsp Salt
Kebab Shop Garlic Sauce
10Tbl Nonfat Greek Yogurt
5Tbl Light Mayo
2 Cloves Garlic, minced or grated
Juice from 1/2 small lemon
1/8 tsp granulated onion
1/8 tsp granulated garlic
Salt & Pepper to taste
Strawberry Protein Fluff
(Makes 4 servings)
24oz Non-Fat Cottage Cheese
0.3oz Sugar-free Strawberry Jello
1lb Strawberries
4oz Fat-Free Cool Whip
1oz Chopped Pistachios
My Favorite Recipe Sites / IG accounts:
@elyseaellis
@iheartmacros
@theflexibledietinglifestyle
@_aussiefitness
@laurenfitfoodie
@stealth_health_life
www.skinnytaste.com
www.ohsnapmacros.com
www.lillieeatsandtells.com
www.masonfit.com
www.macrostax.com
www.laurenfitfoodie.com
www.jordosworld.com
Негізгі бет LAZY GIRL Meal Prep | Emotional realizations | Wegovy & Mounjaro Weight loss Transformation
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