How to do multiple kip ups in a row. Learn in only 5 minutes by using these techniques. Minute 3 - 4 has a very useful secret hack that you can use (that I use) making it super easy to jump back to your back!
[Instagram] -
[Get my Bodyweight Training Program] - onlykindsfitness.com
Негізгі бет Тәжірибелік нұсқаулар және стиль Learn Continuous Kip-Ups | Rubberbands | In Only 5 Minutes
Пікірлер: 191