0:00 Ushiro Ukemi (back)
0:07 Yoko Ukemi (side sweep)
0:19 Zempo Kaiten Ukemi (Forward Roll)
Tobikomi Yoko Ukemi (Jumping side fall)
Judo falling video to encourage joining, showing it doesn't hurt when judoka fall over.
No bruising and no broken bones.....
It doesn't hurt (much) either because we relax on impact, fearless regular falling in training, we safely land 20-30 times each training, and for me with over 50 years training this in 2nd nature
learn how, enrol at your local judo/jiujitsu/aikido club.
www.chchma.co.nz/
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Негізгі бет Спорт Learn Judo Break-fall skills: BREAK FALL CONFIDENCE & SKILLS to save you
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