Hello 👋 lovely people
Today we learn to hula hoop. Hooping is an amazing form of exercise and recreation. Hope you will find this video fruitful. You can comment below on what you want to learn next and I will see if I can be of any help there ☺️
Time lapse
Rocking stance 01:11
Launching the hoop 07:36
Wiggling stance 11:50
Balancing the hoop 14:27
Engage the core 02:50
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Hi !! I am Astha Joshi I am a wife, a mom, a working women and a passionate learner. Through this channel I will be sharing with you my learnings.... The goal of this channel is to build strong relationships with people who love to learn new things in life and support each other.
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