Awesome, this will rly help me progressing. Thanks. I did it after 5 weeks of learning Capoeira from KZitem. I was aiming mostly for this move and Queda de rins since the beginning.
@byMinho
3 жыл бұрын
Cool, glad you find it useful!
@Nahulanham
5 ай бұрын
Roleo backwards over the shoulder to a Queda de Rines
@anamacapoeira
4 жыл бұрын
Bem Legal! vou tentar!
@byMinho
4 жыл бұрын
Legal! Vai trainar :D
@Gaivotaa
4 жыл бұрын
Hey cool episode! Just trying the macaquinho as well. How do you train/manage to keep the knees together and bring them inwards?
@byMinho
4 жыл бұрын
Anna Rudzińska Hi Ania 👋 In my opinion, number one is mastering Queda De Rins in the position of keeping knees together. Checkout the episodes 7, 9 and 52. It is not super easy but just practicing that will greatly strengthen your body, balancing and unlock certain moves (including Macaquinho). Thank for commenting and watching! Please share any of my videos that you found useful with your friends so it may help them too?? Take care!
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