Two videos and a belter of a podcast in the space of 24 hours. The current levels of productivity in Sikastan are refreshingly suspicious.
@RevanDuvalcane
3 жыл бұрын
Very informative! I appreciated the info about the bar speed: helps get a better idea about where emphasis should be placed
@thecrystaltide3757
3 жыл бұрын
what you didnt know is that ruler is a metre stick and Eoin is 12m tall
@AfferbeckBeats
3 жыл бұрын
The prettiest thing in weightlifting to me is still Norik's no contact snatches.
@mellpear4773
3 жыл бұрын
Very interesting - I tried the other day after your IG post about it, immediately made me realise my snatch pull does not use enough quads - thank you
@khmak9387
2 ай бұрын
Glad I found this video. I think I *have* to learn the no-contact snatch. My anthropometry is such that I barbell myself in the balls with a wide grip 😂
@BrandonWilliams-wf6hg
3 жыл бұрын
Contact is really a crutch for me. I tried the old school no contact split snatch a while ago and realized that my timing was dependent upon making contact. With no contact you have to really focus on the extension then split the feet.
@09thespecialone
2 жыл бұрын
And it requires more brute strength, too.
@DipeshGupta-rz9by
5 ай бұрын
try block clean once...you get the feel of it.
@albinsunny6493
3 жыл бұрын
Great video!
@marcusoflaherty4128
3 жыл бұрын
Yes
@cavemanmuscle5948
3 жыл бұрын
Very informative but add more slow motion videos of athletes, love from India
@georgekinnell2444
2 жыл бұрын
Sounds like I could really benefit from some no-contact snatches in particular - I really struggle with leg drive in general and really bring my hips into the snatch. That being said - I find it MUCH easier to do no contact muscle snatches than with contact, is this weird? The contact ones get super pressy whereas they're much smoother without contact.
@smolboyi
3 жыл бұрын
dope video, I do lots of no contact muscle movements, just cuz I like em lol. knees over toes guy review?
@stefano9621
3 жыл бұрын
THIS IS FUCKING INTRESTING!!! (caps because I'm screaming writing this)
@alejandromagnobarrasa9244
3 жыл бұрын
Behind the neck clean don’t know if you guys have seen this but it was online a few years ago just curious about it can’t find it it was wild it would be cool to see you guys cover it pretty viral stuff I tried it when I first saw it with low weight but I don’t remember if it crashed on my neck or if I thought it was too technical so I stopped
@ryangrady6493
3 жыл бұрын
Any tips on improving overhead stability on catching the bar + standing up in the snatch?
@andrewbell9929
3 жыл бұрын
Clarence0 has suggested tempo overhead squats. So like count 3 seconds down and 3 seconds up.
@r0btimUs0341
3 жыл бұрын
Visual references
@GrandpaDon69
3 жыл бұрын
5:13 *sUSpIciOUs*
@FearWarboar4135
3 жыл бұрын
Alpha briggim
@Pi03k
3 жыл бұрын
Waldemar Baszanowski
@michaeldyer3244
4 ай бұрын
Gabriel actually says new lifters should learn with no contact a contradiction to what you say , but a good vid and points however.
@sikastrength
4 ай бұрын
One might consider Gabriel and I have different thoughts around training
@cosmicalian
3 жыл бұрын
Tf is that atg lunge at the end lol
@jackmcmullan
3 жыл бұрын
White drip on the forehead...just sayin
@brutalieri
3 жыл бұрын
There's a reason why the Chinese don't do no-contact snatches and cleans. And they're the absolute best in the sport.
@TheSkatingreptile
2 жыл бұрын
I can think of a big reason 😳😳😳
@PhiyackYuh
10 ай бұрын
@@TheSkatingreptileshoot then
@Horus-Lupercal
2 жыл бұрын
Your hands are still on the bar, no telekinesis, 0/10.
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