Hey Brad, what is your schedule for workouts as far as muscle groups are converned? Absolutely love your videos man.
@RedZerstorer
9 жыл бұрын
Great workout, good job, are you cutting right now? whats your goals for the legs and abs?
@jaafarawadallah514
9 жыл бұрын
Do like how the Olympic athletes train love to see that aslo do crazy hard crossfit workout
@bradscottfitness
9 жыл бұрын
Today I did Legs, Abs and Obliques. I only focused on working my quads today and will do another leg day in a couple days working hamstrings, calves and glutes. I will be posting a video of most of my workouts so follow along!
@pbisinov
9 жыл бұрын
Brad, great work out! How much time is allowed for rest between sets? Thanks
@bradscottfitness
9 жыл бұрын
Right around 1 minute
@jaafarawadallah514
9 жыл бұрын
Hey brad am going to follow a paleo diet soon sometime in the summer or fall love your videos your fan jaafar hey brad do you follow a pale diet
@jaafarawadallah514
9 жыл бұрын
Hey brad looking your no 1 fan jaafar do you follow a paleo diet
@kevinhatanaka1689
9 жыл бұрын
For a topic, how to burn inner thigh fat
@HugeBosS122
9 жыл бұрын
Hey brad whats ur workout split? Coz im trynna find a new one
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