Welcome to the International Skating University, your go-to resource for all things figure skating.
In this video, we focus on leg exercises designed to strengthen your muscles and enhance your jump height. Whether you're a beginner or a seasoned skater, these workouts will help you take your performance to new heights.
Timestamps:
00:00 - Intro
00:30 - Exercise 1
00:56 - Exercise 2
01:05 - Exercise 3
01:15 - Exercise 4
01:34 - Exercise 5
01:46 - Exercise 6
02:03 - Exercise 7
02:12 - Outro
Follow us:
/ @skating_university
/ skating_university
/ skatinguniversity
/ skating_university
Don't forget to like, share, and subscribe for more tips, tricks, and tutorials. Stay tuned and happy skating!
www.skatinguniversity.com
#workout #training #legexercise #skatingcoach #skatinguniversity #jumptraining #figureskating #rollerskating #iceskating
Негізгі бет Спорт Leg exercises for high Jump
Пікірлер: 1