Thanks Mehrban, I’ll do this workout today! Can’t wait for your summit! Thanks for all your help at Tennis Con Live!
@Tennisfiles
Жыл бұрын
Thanks Faith! You were awesome this weekend, I had so much fun at TCL with you and the crew. My pleasure and see you at the summit :)
@tennisparisbrothers8001
4 жыл бұрын
Great workout 👍🎾 always important not to skip leg day 💪
@Tennisfiles
4 жыл бұрын
So true! Thanks TBP! 🎾💪 :)
@tennisparisbrothers8001
4 жыл бұрын
@@Tennisfiles no problem we would appreciate it if you could support our channel as well 👍👊
@jlook6070
4 жыл бұрын
I'd say switching from side to side 70/30 stance with horse stance in transition. Though switching 90/10 stances is useful too.
@Tennisfiles
4 жыл бұрын
Thanks for sharing, nice one! Is there an official name for this exercise? Would like to look it up!
@jlook6070
4 жыл бұрын
@@Tennisfiles It's just basic Kung Fu stance training. 70/30 leaning slightly forward. 90/10 (cat stance) most of the weight on the back leg and front foot toes touching the ground. Horse stance 50/50 kind of like a squat. Technically the 70/30 switching stance sides drill is used primarily with upper block and reverse punch drilling.
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